Plain Traditional Style, Greek Yogurt
Zoi
15.73
% from protein13.48
% from carbs13.48
% from fatNutrition Facts
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Plain Traditional Style, Greek Yogurt Nutrients FAQs
Nutrients
- Vitamin D:Plain Traditional Style, Greek Yogurt has 120 IU of Vitamin D.
- Plain Traditional Style, Greek Yogurt has 241mg of Calcium.
- Plain Traditional Style, Greek Yogurt has 80mg of Sodium, Na.
- Plain Traditional Style, Greek Yogurt has 247mg of Potassium, K.
What is the calorie content of Plain Traditional Style, Greek Yogurt?
A typical serving 0.75 cup (170 grams) of Plain Traditional Style, Greek Yogurt contains approximately 170 calories.
You can check the exact calorie content by logging Plain Traditional Style, Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Traditional Style, Greek Yogurt have?
The amount of fat in Plain Traditional Style, Greek Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Plain Traditional Style, Greek Yogurt contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Traditional Style, Greek Yogurt have?
The protein content in Plain Traditional Style, Greek Yogurt depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of Plain Traditional Style, Greek Yogurt contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Traditional Style, Greek Yogurt, Download Nutribit app for healthier you!
How much sugar does a Plain Traditional Style, Greek Yogurt have?
On average, 0.75 cup (170 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Traditional Style, Greek Yogurt.
How Much carbohydrates (carbs) is in Plain Traditional Style, Greek Yogurt?
The amount of carbohydrates (carbs) in Plain Traditional Style, Greek Yogurt depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Traditional Style, Greek Yogurt.
How Much Fiber is in Plain Traditional Style, Greek Yogurt?
Plain Traditional Style, Greek Yogurt contains approximately 0 grams of fiber in 0.75 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Traditional Style, Greek Yogurt for healthier you!
What vitamins and minerals are in a Plain Traditional Style, Greek Yogurt?
Vitamins in Plain Traditional Style, Greek Yogurt:
Plain Traditional Style, Greek Yogurt contains following minerals:
General
Does Plain Traditional Style, Greek Yogurt contain caffeine?
Plain Traditional Style, Greek Yogurt does not contain any caffeine.
Does Plain Traditional Style, Greek Yogurt contain alcohol?
Plain Traditional Style, Greek Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Traditional Style, Greek Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Traditional Style, Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Traditional Style, Greek Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Traditional Style, Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Traditional Style, Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Traditional Style, Greek Yogurt for free?
Yes! Since Plain Traditional Style, Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Traditional Style, Greek Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Plain Traditional Style, Greek Yogurt and adds it to your daily hydration log. Simply log Plain Traditional Style, Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Traditional Style, Greek Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Traditional Style, Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Traditional Style, Greek Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Traditional Style, Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Traditional Style, Greek Yogurt
Vitamin D in Plain Traditional Style, Greek Yogurt supports bone health
Vitamin D in Plain Traditional Style, Greek Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Plain Traditional Style, Greek Yogurt boosts the immune system
Vitamin D in Plain Traditional Style, Greek Yogurt enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Plain Traditional Style, Greek Yogurt improves muscle function
Vitamin D in Plain Traditional Style, Greek Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Plain Traditional Style, Greek Yogurt promotes cardiovascular health
Vitamin D in Plain Traditional Style, Greek Yogurt may help regulate blood pressure and support overall heart health.
Vitamin D in Plain Traditional Style, Greek Yogurt reduces the risk of certain diseases
Adequate levels of Vitamin D in Plain Traditional Style, Greek Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Plain Traditional Style, Greek Yogurt supports mental health
Vitamin D in Plain Traditional Style, Greek Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Plain Traditional Style, Greek Yogurt aids in weight management
Studies suggest Vitamin D in Plain Traditional Style, Greek Yogurt may help regulate body weight and reduce fat accumulation.
Vitamin D in Plain Traditional Style, Greek Yogurt improves insulin sensitivity
Vitamin D in Plain Traditional Style, Greek Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Plain Traditional Style, Greek Yogurt supports prenatal health
Vitamin D in Plain Traditional Style, Greek Yogurt is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Plain Traditional Style, Greek Yogurt supports bone health.
Calcium in Plain Traditional Style, Greek Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Plain Traditional Style, Greek Yogurt supports muscle function.
Calcium in Plain Traditional Style, Greek Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Plain Traditional Style, Greek Yogurt supports heart health.
Calcium in Plain Traditional Style, Greek Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Plain Traditional Style, Greek Yogurt supports nerve transmission.
Calcium in Plain Traditional Style, Greek Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Plain Traditional Style, Greek Yogurt supports blood clotting.
Calcium in Plain Traditional Style, Greek Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Plain Traditional Style, Greek Yogurt supports hormonal secretion.
Calcium in Plain Traditional Style, Greek Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Plain Traditional Style, Greek Yogurt supports weight management.
Calcium in Plain Traditional Style, Greek Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Plain Traditional Style, Greek Yogurt supports dental health.
Calcium in Plain Traditional Style, Greek Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Plain Traditional Style, Greek Yogurt supports blood pressure regulation.
Calcium in Plain Traditional Style, Greek Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 0.75 cup Plain Traditional Style, Greek Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.