Lemon Chess Tarts
Ukrop's
3.97
% from protein54.3
% from carbs54.3
% from fatNutrition Facts
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Lemon Chess Tarts Nutrients FAQs
Nutrients
- Lemon Chess Tarts has 13mg of Calcium.
- Lemon Chess Tarts has 280mg of Sodium, Na.
- Lemon Chess Tarts has 40mg of Potassium, K.
- Lemon Chess Tarts has 1mg of Iron.
What is the calorie content of Lemon Chess Tarts?
A typical serving 1 tart (81 grams) of Lemon Chess Tarts contains approximately 310 calories.
You can check the exact calorie content by logging Lemon Chess Tarts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Chess Tarts have?
The amount of fat in Lemon Chess Tarts depends on the ingredients and preparation method. On average, one serving 1 tart (81 grams) of Lemon Chess Tarts contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Chess Tarts have?
The protein content in Lemon Chess Tarts depends on the ingredients exists in it. On average, 1 tart (81 grams) of Lemon Chess Tarts contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Chess Tarts, Download Nutribit app for healthier you!
How much sugar does a Lemon Chess Tarts have?
On average, 1 tart (81 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Chess Tarts.
How Much carbohydrates (carbs) is in Lemon Chess Tarts?
The amount of carbohydrates (carbs) in Lemon Chess Tarts depends on its serving size and preparation. On average, 1 tart (81 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Chess Tarts.
How Much Fiber is in Lemon Chess Tarts?
Lemon Chess Tarts contains approximately 1 grams of fiber in 1 tart (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Chess Tarts for healthier you!
What vitamins and minerals are in a Lemon Chess Tarts?
Lemon Chess Tarts contains following minerals:
General
Does Lemon Chess Tarts contain caffeine?
Lemon Chess Tarts does not contain any caffeine.
Does Lemon Chess Tarts contain alcohol?
Lemon Chess Tarts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Chess Tarts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Chess Tarts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Chess Tarts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Chess Tarts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Chess Tarts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Chess Tarts for free?
Yes! Since Lemon Chess Tarts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Chess Tarts with water tracking feature?
Nutribit automatically calculates the water content of Lemon Chess Tarts and adds it to your daily hydration log. Simply log Lemon Chess Tarts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Chess Tarts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Chess Tarts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Chess Tarts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Chess Tarts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Chess Tarts
How to burn 310 calories?
The amount of exercise required to burn off 1 tart Lemon Chess Tarts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.