Caramel Toasted Colada Cashews

Squirrel Brand

7.45

% from protein

42.24

% from carbs

42.24

% from fat
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Nutrition Facts

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Serving size
In 124 g(124g)
Amount per serving
Calories
640
% Daily value*

Total Fat 36 g
55.4%

Saturated 10 g
50%

Sodium, Na 300 mg
13%

Potassium, K 400 mg
8.5%

Total Carbohydrates 68 g
24.7%

Fiber 2 g
7.1%

Sugars 56 g
112%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 4 mg

Sugars, added 52 g

Caramel Toasted Colada Cashews Nutrients FAQs

Nutrients

What is the calorie content of Caramel Toasted Colada Cashews?

A typical serving 0.25 cup (31 grams) of Caramel Toasted Colada Cashews contains approximately 160 calories.

You can check the exact calorie content by logging Caramel Toasted Colada Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caramel Toasted Colada Cashews have?

The amount of fat in Caramel Toasted Colada Cashews depends on the ingredients and preparation method. On average, one serving 0.25 cup (31 grams) of Caramel Toasted Colada Cashews contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caramel Toasted Colada Cashews have?

The protein content in Caramel Toasted Colada Cashews depends on the ingredients exists in it. On average, 0.25 cup (31 grams) of Caramel Toasted Colada Cashews contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Caramel Toasted Colada Cashews, Download Nutribit app for healthier you!

How much sugar does a Caramel Toasted Colada Cashews have?

On average, 0.25 cup (31 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramel Toasted Colada Cashews.

How Much carbohydrates (carbs) is in Caramel Toasted Colada Cashews?

The amount of carbohydrates (carbs) in Caramel Toasted Colada Cashews depends on its serving size and preparation. On average, 0.25 cup (31 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caramel Toasted Colada Cashews.

How Much Fiber is in Caramel Toasted Colada Cashews?

Caramel Toasted Colada Cashews contains approximately 0.5 grams of fiber in 0.25 cup (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caramel Toasted Colada Cashews for healthier you!

What vitamins and minerals are in a Caramel Toasted Colada Cashews?

Caramel Toasted Colada Cashews contains following minerals:

  • Caramel Toasted Colada Cashews has 10mg of Calcium.
  • Caramel Toasted Colada Cashews has 75mg of Sodium, Na.
  • Caramel Toasted Colada Cashews has 100mg of Potassium, K.
  • Caramel Toasted Colada Cashews has 1mg of Iron.

General

Does Caramel Toasted Colada Cashews contain caffeine?

Caramel Toasted Colada Cashews does not contain any caffeine.

Does Caramel Toasted Colada Cashews contain alcohol?

Caramel Toasted Colada Cashews does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caramel Toasted Colada Cashews?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramel Toasted Colada Cashews and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caramel Toasted Colada Cashews quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caramel Toasted Colada Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramel Toasted Colada Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caramel Toasted Colada Cashews for free?

Yes! Since Caramel Toasted Colada Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caramel Toasted Colada Cashews with water tracking feature?

Nutribit automatically calculates the water content of Caramel Toasted Colada Cashews and adds it to your daily hydration log. Simply log Caramel Toasted Colada Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caramel Toasted Colada Cashews as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caramel Toasted Colada Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caramel Toasted Colada Cashews nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caramel Toasted Colada Cashews data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caramel Toasted Colada Cashews

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Caramel Toasted Colada Cashews

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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