Sprouted Wheat Bread with Stem Ginger
Everfresh
18.45
% from protein73.25
% from carbs73.25
% from fatNutrition Facts
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Sprouted Wheat Bread with Stem Ginger Nutrients FAQs
Nutrients
- Sprouted Wheat Bread with Stem Ginger has 2mg of Sodium, Na.
What is the calorie content of Sprouted Wheat Bread with Stem Ginger?
A typical serving 100 g (100 grams) of Sprouted Wheat Bread with Stem Ginger contains approximately 230 calories.
You can check the exact calorie content by logging Sprouted Wheat Bread with Stem Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sprouted Wheat Bread with Stem Ginger have?
The amount of fat in Sprouted Wheat Bread with Stem Ginger depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Sprouted Wheat Bread with Stem Ginger contains approximately 2.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sprouted Wheat Bread with Stem Ginger have?
The protein content in Sprouted Wheat Bread with Stem Ginger depends on the ingredients exists in it. On average, 100 g (100 grams) of Sprouted Wheat Bread with Stem Ginger contains approximately 10.5 grams of protein.
Know your exact protein requirement and how much protein you get from Sprouted Wheat Bread with Stem Ginger, Download Nutribit app for healthier you!
How much sugar does a Sprouted Wheat Bread with Stem Ginger have?
On average, 100 g (100 grams) contains about 18.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprouted Wheat Bread with Stem Ginger.
How Much carbohydrates (carbs) is in Sprouted Wheat Bread with Stem Ginger?
The amount of carbohydrates (carbs) in Sprouted Wheat Bread with Stem Ginger depends on its serving size and preparation. On average, 100 g (100 grams) contains about 41.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sprouted Wheat Bread with Stem Ginger.
How Much Fiber is in Sprouted Wheat Bread with Stem Ginger?
Sprouted Wheat Bread with Stem Ginger contains approximately 9.1 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sprouted Wheat Bread with Stem Ginger for healthier you!
What vitamins and minerals are in a Sprouted Wheat Bread with Stem Ginger?
Sprouted Wheat Bread with Stem Ginger contains following minerals:
General
Does Sprouted Wheat Bread with Stem Ginger contain caffeine?
Sprouted Wheat Bread with Stem Ginger does not contain any caffeine.
Does Sprouted Wheat Bread with Stem Ginger contain alcohol?
Sprouted Wheat Bread with Stem Ginger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sprouted Wheat Bread with Stem Ginger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Wheat Bread with Stem Ginger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sprouted Wheat Bread with Stem Ginger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sprouted Wheat Bread with Stem Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Wheat Bread with Stem Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sprouted Wheat Bread with Stem Ginger for free?
Yes! Since Sprouted Wheat Bread with Stem Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sprouted Wheat Bread with Stem Ginger with water tracking feature?
Nutribit automatically calculates the water content of Sprouted Wheat Bread with Stem Ginger and adds it to your daily hydration log. Simply log Sprouted Wheat Bread with Stem Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sprouted Wheat Bread with Stem Ginger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Wheat Bread with Stem Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sprouted Wheat Bread with Stem Ginger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sprouted Wheat Bread with Stem Ginger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sprouted Wheat Bread with Stem Ginger
Total Carbohydrates in Sprouted Wheat Bread with Stem Ginger provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sprouted Wheat Bread with Stem Ginger are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sprouted Wheat Bread with Stem Ginger supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sprouted Wheat Bread with Stem Ginger aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sprouted Wheat Bread with Stem Ginger helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sprouted Wheat Bread with Stem Ginger help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sprouted Wheat Bread with Stem Ginger helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sprouted Wheat Bread with Stem Ginger can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sprouted Wheat Bread with Stem Ginger aids weight management by helping you feel full longer.
Fiber-rich carbs from Sprouted Wheat Bread with Stem Ginger help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sprouted Wheat Bread with Stem Ginger enhances brain function and helps improve memory and focus.
Glucose from Sprouted Wheat Bread with Stem Ginger is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sprouted Wheat Bread with Stem Ginger boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sprouted Wheat Bread with Stem Ginger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sprouted Wheat Bread with Stem Ginger promotes gut health by feeding beneficial gut bacteria.
Fiber in Sprouted Wheat Bread with Stem Ginger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sprouted Wheat Bread with Stem Ginger improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sprouted Wheat Bread with Stem Ginger support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sprouted Wheat Bread with Stem Ginger helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sprouted Wheat Bread with Stem Ginger, help regulate blood pressure and reduce hypertension risk.
Protein in Sprouted Wheat Bread with Stem Ginger supports building and repairing tissues.
Builds and repairs tissues in Sprouted Wheat Bread with Stem Ginger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sprouted Wheat Bread with Stem Ginger supports immune function.
Supports immune function in Sprouted Wheat Bread with Stem Ginger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sprouted Wheat Bread with Stem Ginger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sprouted Wheat Bread with Stem Ginger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sprouted Wheat Bread with Stem Ginger provides energy.
Provides energy in Sprouted Wheat Bread with Stem Ginger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sprouted Wheat Bread with Stem Ginger supports muscle growth and strength.
Supports muscle growth and strength in Sprouted Wheat Bread with Stem Ginger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sprouted Wheat Bread with Stem Ginger helps in weight management.
Helps in weight management in Sprouted Wheat Bread with Stem Ginger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sprouted Wheat Bread with Stem Ginger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sprouted Wheat Bread with Stem Ginger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sprouted Wheat Bread with Stem Ginger supports bone health.
Supports bone health in Sprouted Wheat Bread with Stem Ginger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sprouted Wheat Bread with Stem Ginger improves skin, hair, and nails.
Improves skin, hair, and nails in Sprouted Wheat Bread with Stem Ginger is essential for the health and growth of hair, skin, and nails.
Protein in Sprouted Wheat Bread with Stem Ginger regulates blood sugar levels.
Regulates blood sugar levels in Sprouted Wheat Bread with Stem Ginger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sprouted Wheat Bread with Stem Ginger supports digestion.
Fiber in Sprouted Wheat Bread with Stem Ginger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sprouted Wheat Bread with Stem Ginger supports heart health.
Soluble fiber in Sprouted Wheat Bread with Stem Ginger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sprouted Wheat Bread with Stem Ginger aids in weight management.
Fiber-rich foods in Sprouted Wheat Bread with Stem Ginger increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sprouted Wheat Bread with Stem Ginger regulates blood sugar.
Fiber in Sprouted Wheat Bread with Stem Ginger helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sprouted Wheat Bread with Stem Ginger promotes gut health.
Fiber in Sprouted Wheat Bread with Stem Ginger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sprouted Wheat Bread with Stem Ginger lowers the risk of colon cancer.
A high-fiber diet from Sprouted Wheat Bread with Stem Ginger is linked to a reduced risk of colon cancer.
Fiber in Sprouted Wheat Bread with Stem Ginger improves skin health.
Fiber in Sprouted Wheat Bread with Stem Ginger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sprouted Wheat Bread with Stem Ginger helps lower blood pressure.
Adequate fiber in Sprouted Wheat Bread with Stem Ginger may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sprouted Wheat Bread with Stem Ginger boosts immune function.
Fiber in Sprouted Wheat Bread with Stem Ginger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sprouted Wheat Bread with Stem Ginger reduces the risk of type 2 diabetes.
Fiber in Sprouted Wheat Bread with Stem Ginger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 100 g Sprouted Wheat Bread with Stem Ginger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.