Sprouted Rye Bread
Everfresh
11.84
% from protein77.98
% from carbs77.98
% from fatNutrition Facts
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Sprouted Rye Bread Nutrients FAQs
Nutrients
- Sprouted Rye Bread has 2mg of Sodium, Na.
What is the calorie content of Sprouted Rye Bread?
A typical serving 100 g (100 grams) of Sprouted Rye Bread contains approximately 232 calories.
You can check the exact calorie content by logging Sprouted Rye Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sprouted Rye Bread have?
The amount of fat in Sprouted Rye Bread depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Sprouted Rye Bread contains approximately 2.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sprouted Rye Bread have?
The protein content in Sprouted Rye Bread depends on the ingredients exists in it. On average, 100 g (100 grams) of Sprouted Rye Bread contains approximately 6.8 grams of protein.
Know your exact protein requirement and how much protein you get from Sprouted Rye Bread, Download Nutribit app for healthier you!
How much sugar does a Sprouted Rye Bread have?
On average, 100 g (100 grams) contains about 12.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprouted Rye Bread.
How Much carbohydrates (carbs) is in Sprouted Rye Bread?
The amount of carbohydrates (carbs) in Sprouted Rye Bread depends on its serving size and preparation. On average, 100 g (100 grams) contains about 44.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sprouted Rye Bread.
How Much Fiber is in Sprouted Rye Bread?
Sprouted Rye Bread contains approximately 7.7 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sprouted Rye Bread for healthier you!
What vitamins and minerals are in a Sprouted Rye Bread?
Sprouted Rye Bread contains following minerals:
General
Does Sprouted Rye Bread contain caffeine?
Sprouted Rye Bread does not contain any caffeine.
Does Sprouted Rye Bread contain alcohol?
Sprouted Rye Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sprouted Rye Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Rye Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sprouted Rye Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sprouted Rye Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Rye Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sprouted Rye Bread for free?
Yes! Since Sprouted Rye Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sprouted Rye Bread with water tracking feature?
Nutribit automatically calculates the water content of Sprouted Rye Bread and adds it to your daily hydration log. Simply log Sprouted Rye Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sprouted Rye Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Rye Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sprouted Rye Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sprouted Rye Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sprouted Rye Bread
Total Carbohydrates in Sprouted Rye Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sprouted Rye Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sprouted Rye Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sprouted Rye Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sprouted Rye Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sprouted Rye Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sprouted Rye Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sprouted Rye Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sprouted Rye Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Sprouted Rye Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sprouted Rye Bread enhances brain function and helps improve memory and focus.
Glucose from Sprouted Rye Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sprouted Rye Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sprouted Rye Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sprouted Rye Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Sprouted Rye Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sprouted Rye Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sprouted Rye Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sprouted Rye Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sprouted Rye Bread, help regulate blood pressure and reduce hypertension risk.
Fiber in Sprouted Rye Bread supports digestion.
Fiber in Sprouted Rye Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sprouted Rye Bread supports heart health.
Soluble fiber in Sprouted Rye Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sprouted Rye Bread aids in weight management.
Fiber-rich foods in Sprouted Rye Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sprouted Rye Bread regulates blood sugar.
Fiber in Sprouted Rye Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sprouted Rye Bread promotes gut health.
Fiber in Sprouted Rye Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sprouted Rye Bread lowers the risk of colon cancer.
A high-fiber diet from Sprouted Rye Bread is linked to a reduced risk of colon cancer.
Fiber in Sprouted Rye Bread improves skin health.
Fiber in Sprouted Rye Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sprouted Rye Bread helps lower blood pressure.
Adequate fiber in Sprouted Rye Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sprouted Rye Bread boosts immune function.
Fiber in Sprouted Rye Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sprouted Rye Bread reduces the risk of type 2 diabetes.
Fiber in Sprouted Rye Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 232 calories?
The amount of exercise required to burn off 100 g Sprouted Rye Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.