Sprouted Wheat Bread, Plain & Simple

Everfresh

18.42

% from protein

73.13

% from carbs

73.13

% from fat

Sprouted Wheat Bread, Plain & Simple Nutrients FAQs

Nutrients

What is the calorie content of Sprouted Wheat Bread, Plain & Simple?

A typical serving 100 g (100 grams) of Sprouted Wheat Bread, Plain & Simple contains approximately 226 calories.

You can check the exact calorie content by logging Sprouted Wheat Bread, Plain & Simple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sprouted Wheat Bread, Plain & Simple have?

The amount of fat in Sprouted Wheat Bread, Plain & Simple depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Sprouted Wheat Bread, Plain & Simple contains approximately 2.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sprouted Wheat Bread, Plain & Simple have?

The protein content in Sprouted Wheat Bread, Plain & Simple depends on the ingredients exists in it. On average, 100 g (100 grams) of Sprouted Wheat Bread, Plain & Simple contains approximately 10.3 grams of protein.

Know your exact protein requirement and how much protein you get from Sprouted Wheat Bread, Plain & Simple, Download Nutribit app for healthier you!

How much sugar does a Sprouted Wheat Bread, Plain & Simple have?

On average, 100 g (100 grams) contains about 18.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprouted Wheat Bread, Plain & Simple.

How Much carbohydrates (carbs) is in Sprouted Wheat Bread, Plain & Simple?

The amount of carbohydrates (carbs) in Sprouted Wheat Bread, Plain & Simple depends on its serving size and preparation. On average, 100 g (100 grams) contains about 40.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sprouted Wheat Bread, Plain & Simple.

How Much Fiber is in Sprouted Wheat Bread, Plain & Simple?

Sprouted Wheat Bread, Plain & Simple contains approximately 8.9 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sprouted Wheat Bread, Plain & Simple for healthier you!

What vitamins and minerals are in a Sprouted Wheat Bread, Plain & Simple?

Sprouted Wheat Bread, Plain & Simple contains following minerals:

  • Sprouted Wheat Bread, Plain & Simple has 20mg of Sodium, Na.

General

Does Sprouted Wheat Bread, Plain & Simple contain caffeine?

Sprouted Wheat Bread, Plain & Simple does not contain any caffeine.

Does Sprouted Wheat Bread, Plain & Simple contain alcohol?

Sprouted Wheat Bread, Plain & Simple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sprouted Wheat Bread, Plain & Simple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Wheat Bread, Plain & Simple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sprouted Wheat Bread, Plain & Simple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sprouted Wheat Bread, Plain & Simple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Wheat Bread, Plain & Simple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sprouted Wheat Bread, Plain & Simple for free?

Yes! Since Sprouted Wheat Bread, Plain & Simple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sprouted Wheat Bread, Plain & Simple with water tracking feature?

Nutribit automatically calculates the water content of Sprouted Wheat Bread, Plain & Simple and adds it to your daily hydration log. Simply log Sprouted Wheat Bread, Plain & Simple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sprouted Wheat Bread, Plain & Simple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Wheat Bread, Plain & Simple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sprouted Wheat Bread, Plain & Simple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sprouted Wheat Bread, Plain & Simple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sprouted Wheat Bread, Plain & Simple

Protein in Sprouted Wheat Bread, Plain & Simple supports building and repairing tissues.

Builds and repairs tissues in Sprouted Wheat Bread, Plain & Simple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sprouted Wheat Bread, Plain & Simple supports immune function.

Supports immune function in Sprouted Wheat Bread, Plain & Simple is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sprouted Wheat Bread, Plain & Simple helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sprouted Wheat Bread, Plain & Simple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sprouted Wheat Bread, Plain & Simple provides energy.

Provides energy in Sprouted Wheat Bread, Plain & Simple can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sprouted Wheat Bread, Plain & Simple supports muscle growth and strength.

Supports muscle growth and strength in Sprouted Wheat Bread, Plain & Simple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sprouted Wheat Bread, Plain & Simple helps in weight management.

Helps in weight management in Sprouted Wheat Bread, Plain & Simple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sprouted Wheat Bread, Plain & Simple aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sprouted Wheat Bread, Plain & Simple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sprouted Wheat Bread, Plain & Simple supports bone health.

Supports bone health in Sprouted Wheat Bread, Plain & Simple plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sprouted Wheat Bread, Plain & Simple improves skin, hair, and nails.

Improves skin, hair, and nails in Sprouted Wheat Bread, Plain & Simple is essential for the health and growth of hair, skin, and nails.

Protein in Sprouted Wheat Bread, Plain & Simple regulates blood sugar levels.

Regulates blood sugar levels in Sprouted Wheat Bread, Plain & Simple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sprouted Wheat Bread, Plain & Simple supports digestion.

Fiber in Sprouted Wheat Bread, Plain & Simple aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sprouted Wheat Bread, Plain & Simple supports heart health.

Soluble fiber in Sprouted Wheat Bread, Plain & Simple can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sprouted Wheat Bread, Plain & Simple aids in weight management.

Fiber-rich foods in Sprouted Wheat Bread, Plain & Simple increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sprouted Wheat Bread, Plain & Simple regulates blood sugar.

Fiber in Sprouted Wheat Bread, Plain & Simple helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sprouted Wheat Bread, Plain & Simple promotes gut health.

Fiber in Sprouted Wheat Bread, Plain & Simple acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sprouted Wheat Bread, Plain & Simple lowers the risk of colon cancer.

A high-fiber diet from Sprouted Wheat Bread, Plain & Simple is linked to a reduced risk of colon cancer.

Fiber in Sprouted Wheat Bread, Plain & Simple improves skin health.

Fiber in Sprouted Wheat Bread, Plain & Simple helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sprouted Wheat Bread, Plain & Simple helps lower blood pressure.

Adequate fiber in Sprouted Wheat Bread, Plain & Simple may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sprouted Wheat Bread, Plain & Simple boosts immune function.

Fiber in Sprouted Wheat Bread, Plain & Simple supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sprouted Wheat Bread, Plain & Simple reduces the risk of type 2 diabetes.

Fiber in Sprouted Wheat Bread, Plain & Simple can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 226 calories?

The amount of exercise required to burn off 100 g Sprouted Wheat Bread, Plain & Simple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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