Hot Oatmeal, Blueberry Harvest
Think Thin
19.37
% from protein69.73
% from carbs69.73
% from fatNutrition Facts
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Hot Oatmeal, Blueberry Harvest Nutrients FAQs
Nutrients
- Hot Oatmeal, Blueberry Harvest has 30mg of Calcium.
- Hot Oatmeal, Blueberry Harvest has 180mg of Sodium, Na.
- Hot Oatmeal, Blueberry Harvest has 120mg of Potassium, K.
- Hot Oatmeal, Blueberry Harvest has 2.1mg of Iron.
What is the calorie content of Hot Oatmeal, Blueberry Harvest?
A typical serving 1 bowl (55 grams) of Hot Oatmeal, Blueberry Harvest contains approximately 190 calories.
You can check the exact calorie content by logging Hot Oatmeal, Blueberry Harvest in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot Oatmeal, Blueberry Harvest have?
The amount of fat in Hot Oatmeal, Blueberry Harvest depends on the ingredients and preparation method. On average, one serving 1 bowl (55 grams) of Hot Oatmeal, Blueberry Harvest contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot Oatmeal, Blueberry Harvest have?
The protein content in Hot Oatmeal, Blueberry Harvest depends on the ingredients exists in it. On average, 1 bowl (55 grams) of Hot Oatmeal, Blueberry Harvest contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Hot Oatmeal, Blueberry Harvest, Download Nutribit app for healthier you!
How much sugar does a Hot Oatmeal, Blueberry Harvest have?
On average, 1 bowl (55 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Oatmeal, Blueberry Harvest.
How Much carbohydrates (carbs) is in Hot Oatmeal, Blueberry Harvest?
The amount of carbohydrates (carbs) in Hot Oatmeal, Blueberry Harvest depends on its serving size and preparation. On average, 1 bowl (55 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot Oatmeal, Blueberry Harvest.
How Much Fiber is in Hot Oatmeal, Blueberry Harvest?
Hot Oatmeal, Blueberry Harvest contains approximately 6 grams of fiber in 1 bowl (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Oatmeal, Blueberry Harvest for healthier you!
What vitamins and minerals are in a Hot Oatmeal, Blueberry Harvest?
Hot Oatmeal, Blueberry Harvest contains following minerals:
General
Does Hot Oatmeal, Blueberry Harvest contain caffeine?
Hot Oatmeal, Blueberry Harvest does not contain any caffeine.
Does Hot Oatmeal, Blueberry Harvest contain alcohol?
Hot Oatmeal, Blueberry Harvest does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot Oatmeal, Blueberry Harvest?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Oatmeal, Blueberry Harvest and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot Oatmeal, Blueberry Harvest quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot Oatmeal, Blueberry Harvest in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Oatmeal, Blueberry Harvest and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot Oatmeal, Blueberry Harvest for free?
Yes! Since Hot Oatmeal, Blueberry Harvest contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot Oatmeal, Blueberry Harvest with water tracking feature?
Nutribit automatically calculates the water content of Hot Oatmeal, Blueberry Harvest and adds it to your daily hydration log. Simply log Hot Oatmeal, Blueberry Harvest in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hot Oatmeal, Blueberry Harvest as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot Oatmeal, Blueberry Harvest and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot Oatmeal, Blueberry Harvest nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot Oatmeal, Blueberry Harvest data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot Oatmeal, Blueberry Harvest
Protein in Hot Oatmeal, Blueberry Harvest supports building and repairing tissues.
Builds and repairs tissues in Hot Oatmeal, Blueberry Harvest is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hot Oatmeal, Blueberry Harvest supports immune function.
Supports immune function in Hot Oatmeal, Blueberry Harvest is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hot Oatmeal, Blueberry Harvest helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hot Oatmeal, Blueberry Harvest is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hot Oatmeal, Blueberry Harvest provides energy.
Provides energy in Hot Oatmeal, Blueberry Harvest can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hot Oatmeal, Blueberry Harvest supports muscle growth and strength.
Supports muscle growth and strength in Hot Oatmeal, Blueberry Harvest is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hot Oatmeal, Blueberry Harvest helps in weight management.
Helps in weight management in Hot Oatmeal, Blueberry Harvest promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hot Oatmeal, Blueberry Harvest aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hot Oatmeal, Blueberry Harvest is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hot Oatmeal, Blueberry Harvest supports bone health.
Supports bone health in Hot Oatmeal, Blueberry Harvest plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hot Oatmeal, Blueberry Harvest improves skin, hair, and nails.
Improves skin, hair, and nails in Hot Oatmeal, Blueberry Harvest is essential for the health and growth of hair, skin, and nails.
Protein in Hot Oatmeal, Blueberry Harvest regulates blood sugar levels.
Regulates blood sugar levels in Hot Oatmeal, Blueberry Harvest helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hot Oatmeal, Blueberry Harvest supports digestion.
Fiber in Hot Oatmeal, Blueberry Harvest aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hot Oatmeal, Blueberry Harvest supports heart health.
Soluble fiber in Hot Oatmeal, Blueberry Harvest can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hot Oatmeal, Blueberry Harvest aids in weight management.
Fiber-rich foods in Hot Oatmeal, Blueberry Harvest increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hot Oatmeal, Blueberry Harvest regulates blood sugar.
Fiber in Hot Oatmeal, Blueberry Harvest helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hot Oatmeal, Blueberry Harvest promotes gut health.
Fiber in Hot Oatmeal, Blueberry Harvest acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hot Oatmeal, Blueberry Harvest lowers the risk of colon cancer.
A high-fiber diet from Hot Oatmeal, Blueberry Harvest is linked to a reduced risk of colon cancer.
Fiber in Hot Oatmeal, Blueberry Harvest improves skin health.
Fiber in Hot Oatmeal, Blueberry Harvest helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hot Oatmeal, Blueberry Harvest helps lower blood pressure.
Adequate fiber in Hot Oatmeal, Blueberry Harvest may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hot Oatmeal, Blueberry Harvest boosts immune function.
Fiber in Hot Oatmeal, Blueberry Harvest supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hot Oatmeal, Blueberry Harvest reduces the risk of type 2 diabetes.
Fiber in Hot Oatmeal, Blueberry Harvest can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 bowl Hot Oatmeal, Blueberry Harvest
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.