Portabella Mushrooms, Gourmet Stuffed
Papa John's Salads & Produce
22.54
% from protein39.44
% from carbs39.44
% from fatNutrition Facts
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Portabella Mushrooms, Gourmet Stuffed Nutrients FAQs
Nutrients
- Vitamin C:Portabella Mushrooms, Gourmet Stuffed has 9 mg of Vitamin C.
- Portabella Mushrooms, Gourmet Stuffed has 195mg of Calcium.
- Portabella Mushrooms, Gourmet Stuffed has 210mg of Sodium, Na.
- Portabella Mushrooms, Gourmet Stuffed has 3.6mg of Iron.
What is the calorie content of Portabella Mushrooms, Gourmet Stuffed?
A typical serving 1 mushroom (113 grams) of Portabella Mushrooms, Gourmet Stuffed contains approximately 130 calories.
You can check the exact calorie content by logging Portabella Mushrooms, Gourmet Stuffed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Portabella Mushrooms, Gourmet Stuffed have?
The amount of fat in Portabella Mushrooms, Gourmet Stuffed depends on the ingredients and preparation method. On average, one serving 1 mushroom (113 grams) of Portabella Mushrooms, Gourmet Stuffed contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Portabella Mushrooms, Gourmet Stuffed have?
The protein content in Portabella Mushrooms, Gourmet Stuffed depends on the ingredients exists in it. On average, 1 mushroom (113 grams) of Portabella Mushrooms, Gourmet Stuffed contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Portabella Mushrooms, Gourmet Stuffed, Download Nutribit app for healthier you!
How much sugar does a Portabella Mushrooms, Gourmet Stuffed have?
On average, 1 mushroom (113 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portabella Mushrooms, Gourmet Stuffed.
How Much carbohydrates (carbs) is in Portabella Mushrooms, Gourmet Stuffed?
The amount of carbohydrates (carbs) in Portabella Mushrooms, Gourmet Stuffed depends on its serving size and preparation. On average, 1 mushroom (113 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Portabella Mushrooms, Gourmet Stuffed.
How Much Fiber is in Portabella Mushrooms, Gourmet Stuffed?
Portabella Mushrooms, Gourmet Stuffed contains approximately 3 grams of fiber in 1 mushroom (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Portabella Mushrooms, Gourmet Stuffed for healthier you!
What vitamins and minerals are in a Portabella Mushrooms, Gourmet Stuffed?
Vitamins in Portabella Mushrooms, Gourmet Stuffed:
Portabella Mushrooms, Gourmet Stuffed contains following minerals:
General
Does Portabella Mushrooms, Gourmet Stuffed contain caffeine?
Portabella Mushrooms, Gourmet Stuffed does not contain any caffeine.
Does Portabella Mushrooms, Gourmet Stuffed contain alcohol?
Portabella Mushrooms, Gourmet Stuffed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Portabella Mushrooms, Gourmet Stuffed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portabella Mushrooms, Gourmet Stuffed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Portabella Mushrooms, Gourmet Stuffed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Portabella Mushrooms, Gourmet Stuffed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portabella Mushrooms, Gourmet Stuffed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Portabella Mushrooms, Gourmet Stuffed for free?
Yes! Since Portabella Mushrooms, Gourmet Stuffed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Portabella Mushrooms, Gourmet Stuffed with water tracking feature?
Nutribit automatically calculates the water content of Portabella Mushrooms, Gourmet Stuffed and adds it to your daily hydration log. Simply log Portabella Mushrooms, Gourmet Stuffed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Portabella Mushrooms, Gourmet Stuffed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Portabella Mushrooms, Gourmet Stuffed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Portabella Mushrooms, Gourmet Stuffed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Portabella Mushrooms, Gourmet Stuffed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Portabella Mushrooms, Gourmet Stuffed
Protein in Portabella Mushrooms, Gourmet Stuffed supports building and repairing tissues.
Builds and repairs tissues in Portabella Mushrooms, Gourmet Stuffed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Portabella Mushrooms, Gourmet Stuffed supports immune function.
Supports immune function in Portabella Mushrooms, Gourmet Stuffed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Portabella Mushrooms, Gourmet Stuffed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Portabella Mushrooms, Gourmet Stuffed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Portabella Mushrooms, Gourmet Stuffed provides energy.
Provides energy in Portabella Mushrooms, Gourmet Stuffed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Portabella Mushrooms, Gourmet Stuffed supports muscle growth and strength.
Supports muscle growth and strength in Portabella Mushrooms, Gourmet Stuffed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Portabella Mushrooms, Gourmet Stuffed helps in weight management.
Helps in weight management in Portabella Mushrooms, Gourmet Stuffed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Portabella Mushrooms, Gourmet Stuffed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Portabella Mushrooms, Gourmet Stuffed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Portabella Mushrooms, Gourmet Stuffed supports bone health.
Supports bone health in Portabella Mushrooms, Gourmet Stuffed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Portabella Mushrooms, Gourmet Stuffed improves skin, hair, and nails.
Improves skin, hair, and nails in Portabella Mushrooms, Gourmet Stuffed is essential for the health and growth of hair, skin, and nails.
Protein in Portabella Mushrooms, Gourmet Stuffed regulates blood sugar levels.
Regulates blood sugar levels in Portabella Mushrooms, Gourmet Stuffed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Portabella Mushrooms, Gourmet Stuffed supports bone health.
Calcium in Portabella Mushrooms, Gourmet Stuffed is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Portabella Mushrooms, Gourmet Stuffed supports muscle function.
Calcium in Portabella Mushrooms, Gourmet Stuffed plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Portabella Mushrooms, Gourmet Stuffed supports heart health.
Calcium in Portabella Mushrooms, Gourmet Stuffed helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Portabella Mushrooms, Gourmet Stuffed supports nerve transmission.
Calcium in Portabella Mushrooms, Gourmet Stuffed is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Portabella Mushrooms, Gourmet Stuffed supports blood clotting.
Calcium in Portabella Mushrooms, Gourmet Stuffed is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Portabella Mushrooms, Gourmet Stuffed supports hormonal secretion.
Calcium in Portabella Mushrooms, Gourmet Stuffed regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Portabella Mushrooms, Gourmet Stuffed supports weight management.
Calcium in Portabella Mushrooms, Gourmet Stuffed may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Portabella Mushrooms, Gourmet Stuffed supports dental health.
Calcium in Portabella Mushrooms, Gourmet Stuffed strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Portabella Mushrooms, Gourmet Stuffed supports blood pressure regulation.
Calcium in Portabella Mushrooms, Gourmet Stuffed, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 mushroom Portabella Mushrooms, Gourmet Stuffed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.