Tuscan Stuffed Portabella Mushrooms

Papa John's Salads & Produce

Total Energy

120

kcal

36.92

% from carbs

21.54

% from protein

41.54

% from fats

In 142 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

15mg

5%

Sodium, Na

230mg

10%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan Stuffed Portabella Mushrooms

A typical serving 1 mushroom of Tuscan Stuffed Portabella Mushrooms (142 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan Stuffed Portabella Mushrooms depends on the ingredients and preparation method. On average, one serving 1 mushroom (142 grams) of Tuscan Stuffed Portabella Mushrooms contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan Stuffed Portabella Mushrooms depends on the ingredients exists in it. On average, 1 mushroom of Tuscan Stuffed Portabella Mushrooms (about 142 grams) contains approximately 7 grams of protein.

On average, 1 mushroom (about 142 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 mushroom (about 142 grams) contains about 12 grams of carbohydrates.

Tuscan Stuffed Portabella Mushrooms contains approximately 3 grams of fiber in 1 mushroom (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 mushroom Tuscan Stuffed Portabella Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.