Medley, Wholesome

A typical serving 0.25 cup (28 grams) of Medley, Wholesome contains approximately 140 calories.

You can check the exact calorie content by logging Medley, Wholesome in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Medley, Wholesome depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Medley, Wholesome contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Medley, Wholesome depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Medley, Wholesome contains approximately 3 grams of protein.

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On average, 0.25 cup (28 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medley, Wholesome.

The amount of carbohydrates (carbs) in Medley, Wholesome depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medley, Wholesome.

Medley, Wholesome contains approximately 2 grams of fiber in 0.25 cup (28 grams).

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Medley, Wholesome contains following minerals:

• Medley, Wholesome has 20mg of Calcium.
• Medley, Wholesome has 45mg of Sodium, Na.
• Medley, Wholesome has 120mg of Potassium, K.
• Medley, Wholesome has 0.7mg of Iron.

Medley, Wholesome does not contain any caffeine.

Medley, Wholesome does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medley, Wholesome and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Medley, Wholesome in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medley, Wholesome and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Medley, Wholesome contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Medley, Wholesome and adds it to your daily hydration log. Simply log Medley, Wholesome in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Medley, Wholesome and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Medley, Wholesome data can be accessed offline in the Nutribit app anytime anywhere!