California Medley Fruit & NUts

Second Nature

7.14

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

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Serving size
In 106.1 g(106g)
Amount per serving
Calories
454.5
% Daily value*

Total Fat 24.2 g
37.3%

Saturated 1.5 g
7.6%

Total Carbohydrates 63.6 g
23.1%

Fiber 6.1 g
21.6%

Sugars 42.4 g
84.8%

Protein 9.1 g
18.2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 157.6 mg

Iron 2.2 mg

California Medley Fruit & NUts Nutrients FAQs

Nutrients

What is the calorie content of California Medley Fruit & NUts?

A typical serving 0.33 cup (35 grams) of California Medley Fruit & NUts contains approximately 150 calories.

You can check the exact calorie content by logging California Medley Fruit & NUts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a California Medley Fruit & NUts have?

The amount of fat in California Medley Fruit & NUts depends on the ingredients and preparation method. On average, one serving 0.33 cup (35 grams) of California Medley Fruit & NUts contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a California Medley Fruit & NUts have?

The protein content in California Medley Fruit & NUts depends on the ingredients exists in it. On average, 0.33 cup (35 grams) of California Medley Fruit & NUts contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from California Medley Fruit & NUts, Download Nutribit app for healthier you!

How much sugar does a California Medley Fruit & NUts have?

On average, 0.33 cup (35 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Medley Fruit & NUts.

How Much carbohydrates (carbs) is in California Medley Fruit & NUts?

The amount of carbohydrates (carbs) in California Medley Fruit & NUts depends on its serving size and preparation. On average, 0.33 cup (35 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from California Medley Fruit & NUts.

How Much Fiber is in California Medley Fruit & NUts?

California Medley Fruit & NUts contains approximately 2 grams of fiber in 0.33 cup (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from California Medley Fruit & NUts for healthier you!

What vitamins and minerals are in a California Medley Fruit & NUts?

California Medley Fruit & NUts contains following minerals:

  • California Medley Fruit & NUts has 52mg of Calcium.
  • California Medley Fruit & NUts has 0.72mg of Iron.

General

Does California Medley Fruit & NUts contain caffeine?

California Medley Fruit & NUts does not contain any caffeine.

Does California Medley Fruit & NUts contain alcohol?

California Medley Fruit & NUts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for California Medley Fruit & NUts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Medley Fruit & NUts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize California Medley Fruit & NUts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of California Medley Fruit & NUts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Medley Fruit & NUts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from California Medley Fruit & NUts for free?

Yes! Since California Medley Fruit & NUts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from California Medley Fruit & NUts with water tracking feature?

Nutribit automatically calculates the water content of California Medley Fruit & NUts and adds it to your daily hydration log. Simply log California Medley Fruit & NUts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes California Medley Fruit & NUts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including California Medley Fruit & NUts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access California Medley Fruit & NUts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, California Medley Fruit & NUts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of California Medley Fruit & NUts

How to burn 150 calories?

The amount of exercise required to burn off 0.33 cup California Medley Fruit & NUts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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