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Select Nut Medley

Second Nature

180

kcal Energy

12.8%

% from carbs

10.6%

% from protein

76.6%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
180

% Daily Value

Total Fat 16 g
24.6%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 160 mg
3.4%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 5 g
10%
Iron 1.1 mg
6.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 40 mg
Iron, Fe 1.1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Select Nut Medley

Nutrients

What is the calorie content of Select Nut Medley?

A typical serving 1 ounce of Select Nut Medley (28 grams) contains approximately 180 calories. You can check the exact calorie content by logging Select Nut Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Select Nut Medley have?

The amount of fat in Select Nut Medley depends on the ingredients and preparation method. On average, one serving 1 ounce (28 grams) of Select Nut Medley contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Select Nut Medley have?

The protein content in Select Nut Medley depends on the ingredients exists in it. On average, 1 ounce of Select Nut Medley (about 28 grams) contains approximately 5 grams of protein.

Is Select Nut Medley a good source of protein?

The protein content in Select Nut Medley depends on the ingredients exists in it. On average, 1 ounce of Select Nut Medley (about 28 grams) contains approximately 5 grams of protein.

How much sugar does a Select Nut Medley have?

On average, 1 ounce (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Select Nut Medley contain added sugar?

On average, 1 ounce (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Select Nut Medley?

On average, 1 ounce (about 28 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Select Nut Medley?

Select Nut Medley contains approximately 2 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Select Nut Medley?

Select Nut Medley contains approximately 2 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Select Nut Medley suitable for vegans?

Select Nut Medley contains approximately 2 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Select Nut Medley contain caffeine?

Select Nut Medley contains approximately 2 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Select Nut Medley contain alcohol?

Select Nut Medley contains approximately 2 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Select Nut Medley healthier?

Select Nut Medley contains approximately 2 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Select Nut Medley in Nutribit?

Select Nut Medley contains approximately 2 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Select Nut Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Select Nut Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Select Nut Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Select Nut Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Select Nut Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Select Nut Medley for free?

Yes! Since Select Nut Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Select Nut Medley with water tracking feature?

Nutribit automatically calculates the water content of Select Nut Medley and adds it to your daily hydration log. Simply log Select Nut Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Select Nut Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Select Nut Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Select Nut Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Select Nut Medley data can be accessed offline in the Nutribit app anytime anywhere!