Wholesome Medley Snack

Second Nature

8.7

% from protein

36.52

% from carbs

36.52

% from fat
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Nutrition Facts

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Serving size
In 43 g(43g)
Amount per serving
Calories
210
% Daily value*

Total Fat 14 g
21.5%

Saturated 3 g
15%

Sodium, Na 55 mg
2.4%

Total Carbohydrates 21 g
7.6%

Fiber 3 g
10.7%

Sugars 14 g
28%

Protein 5 g
10%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.1 mg

Wholesome Medley Snack Nutrients FAQs

Nutrients

What is the calorie content of Wholesome Medley Snack?

A typical serving 1 package (43 grams) of Wholesome Medley Snack contains approximately 210 calories.

You can check the exact calorie content by logging Wholesome Medley Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wholesome Medley Snack have?

The amount of fat in Wholesome Medley Snack depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Wholesome Medley Snack contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wholesome Medley Snack have?

The protein content in Wholesome Medley Snack depends on the ingredients exists in it. On average, 1 package (43 grams) of Wholesome Medley Snack contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Wholesome Medley Snack, Download Nutribit app for healthier you!

How much sugar does a Wholesome Medley Snack have?

On average, 1 package (43 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholesome Medley Snack.

How Much carbohydrates (carbs) is in Wholesome Medley Snack?

The amount of carbohydrates (carbs) in Wholesome Medley Snack depends on its serving size and preparation. On average, 1 package (43 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wholesome Medley Snack.

How Much Fiber is in Wholesome Medley Snack?

Wholesome Medley Snack contains approximately 3 grams of fiber in 1 package (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wholesome Medley Snack for healthier you!

What vitamins and minerals are in a Wholesome Medley Snack?

Vitamins in Wholesome Medley Snack:

  • Vitamin A:Wholesome Medley Snack has 100 IU of Vitamin A.

Wholesome Medley Snack contains following minerals:

  • Wholesome Medley Snack has 26mg of Calcium.
  • Wholesome Medley Snack has 55mg of Sodium, Na.
  • Wholesome Medley Snack has 1.08mg of Iron.

General

Does Wholesome Medley Snack contain caffeine?

Wholesome Medley Snack does not contain any caffeine.

Does Wholesome Medley Snack contain alcohol?

Wholesome Medley Snack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wholesome Medley Snack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholesome Medley Snack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wholesome Medley Snack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wholesome Medley Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholesome Medley Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wholesome Medley Snack for free?

Yes! Since Wholesome Medley Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wholesome Medley Snack with water tracking feature?

Nutribit automatically calculates the water content of Wholesome Medley Snack and adds it to your daily hydration log. Simply log Wholesome Medley Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wholesome Medley Snack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wholesome Medley Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wholesome Medley Snack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wholesome Medley Snack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wholesome Medley Snack

How to burn 210 calories?

The amount of exercise required to burn off 1 package Wholesome Medley Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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