Japchae Potstickers, Meat & Vegetables

CJ

14.23

% from protein

56.94

% from carbs

56.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.8 g(29g)
Amount per serving
Calories
56
% Daily value*
Total Fat 1.8 g
2.8%
Saturated 0.5 g
2.5%
Cholesterol 4 mg
1.3%
Sodium, Na 114 mg
5%
Total Carbohydrates 8 g
2.9%
Fiber 0.4 g
1.4%
Sugars 0.6 g
1.2%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 8 mg
Iron 0.2 mg

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Japchae Potstickers, Meat & Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Japchae Potstickers, Meat & Vegetables?

A typical serving 5 pieces (144 grams) of Japchae Potstickers, Meat & Vegetables contains approximately 280 calories.

You can check the exact calorie content by logging Japchae Potstickers, Meat & Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japchae Potstickers, Meat & Vegetables have?

The amount of fat in Japchae Potstickers, Meat & Vegetables depends on the ingredients and preparation method. On average, one serving 5 pieces (144 grams) of Japchae Potstickers, Meat & Vegetables contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Japchae Potstickers, Meat & Vegetables have?

The protein content in Japchae Potstickers, Meat & Vegetables depends on the ingredients exists in it. On average, 5 pieces (144 grams) of Japchae Potstickers, Meat & Vegetables contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Japchae Potstickers, Meat & Vegetables, Download Nutribit app for healthier you!

How much sugar does a Japchae Potstickers, Meat & Vegetables have?

On average, 5 pieces (144 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japchae Potstickers, Meat & Vegetables.

How Much carbohydrates (carbs) is in Japchae Potstickers, Meat & Vegetables?

The amount of carbohydrates (carbs) in Japchae Potstickers, Meat & Vegetables depends on its serving size and preparation. On average, 5 pieces (144 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Japchae Potstickers, Meat & Vegetables.

How Much Fiber is in Japchae Potstickers, Meat & Vegetables?

Japchae Potstickers, Meat & Vegetables contains approximately 2 grams of fiber in 5 pieces (144 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Japchae Potstickers, Meat & Vegetables for healthier you!

What vitamins and minerals are in a Japchae Potstickers, Meat & Vegetables?

Japchae Potstickers, Meat & Vegetables contains following minerals:

  • Japchae Potstickers, Meat & Vegetables has 40mg of Calcium.
  • Japchae Potstickers, Meat & Vegetables has 570mg of Sodium, Na.
  • Japchae Potstickers, Meat & Vegetables has 1.08mg of Iron.

General

Does Japchae Potstickers, Meat & Vegetables contain caffeine?

Japchae Potstickers, Meat & Vegetables does not contain any caffeine.

Does Japchae Potstickers, Meat & Vegetables contain alcohol?

Japchae Potstickers, Meat & Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Japchae Potstickers, Meat & Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japchae Potstickers, Meat & Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japchae Potstickers, Meat & Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japchae Potstickers, Meat & Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japchae Potstickers, Meat & Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japchae Potstickers, Meat & Vegetables for free?

Yes! Since Japchae Potstickers, Meat & Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japchae Potstickers, Meat & Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Japchae Potstickers, Meat & Vegetables and adds it to your daily hydration log. Simply log Japchae Potstickers, Meat & Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Japchae Potstickers, Meat & Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japchae Potstickers, Meat & Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japchae Potstickers, Meat & Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japchae Potstickers, Meat & Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Japchae Potstickers, Meat & Vegetables

Protein in Japchae Potstickers, Meat & Vegetables supports building and repairing tissues.

Builds and repairs tissues in Japchae Potstickers, Meat & Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Japchae Potstickers, Meat & Vegetables supports immune function.

Supports immune function in Japchae Potstickers, Meat & Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Japchae Potstickers, Meat & Vegetables helps regulate enzymes and hormones.

Regulates enzymes and hormones in Japchae Potstickers, Meat & Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Japchae Potstickers, Meat & Vegetables provides energy.

Provides energy in Japchae Potstickers, Meat & Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Japchae Potstickers, Meat & Vegetables supports muscle growth and strength.

Supports muscle growth and strength in Japchae Potstickers, Meat & Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Japchae Potstickers, Meat & Vegetables helps in weight management.

Helps in weight management in Japchae Potstickers, Meat & Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Japchae Potstickers, Meat & Vegetables aids in the production of hemoglobin.

Aids in the production of hemoglobin in Japchae Potstickers, Meat & Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Japchae Potstickers, Meat & Vegetables supports bone health.

Supports bone health in Japchae Potstickers, Meat & Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Japchae Potstickers, Meat & Vegetables improves skin, hair, and nails.

Improves skin, hair, and nails in Japchae Potstickers, Meat & Vegetables is essential for the health and growth of hair, skin, and nails.

Protein in Japchae Potstickers, Meat & Vegetables regulates blood sugar levels.

Regulates blood sugar levels in Japchae Potstickers, Meat & Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Japchae Potstickers, Meat & Vegetables supports fluid balance.

Maintains Fluid Balance in Japchae Potstickers, Meat & Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Japchae Potstickers, Meat & Vegetables supports nerve function.

Supports Nerve Function in Japchae Potstickers, Meat & Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Japchae Potstickers, Meat & Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Japchae Potstickers, Meat & Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Japchae Potstickers, Meat & Vegetables supports muscle function.

Aids Muscle Function in Japchae Potstickers, Meat & Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Japchae Potstickers, Meat & Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Japchae Potstickers, Meat & Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Japchae Potstickers, Meat & Vegetables helps balance pH levels.

Balances pH Levels in Japchae Potstickers, Meat & Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Japchae Potstickers, Meat & Vegetables supports bone health.

Supports Bone Health in Japchae Potstickers, Meat & Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 5 pieces Japchae Potstickers, Meat & Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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