Japchae Potstickers, Meat & Vegetables

CJ

Total Energy

280

kcal

56.94

% from carbs

14.23

% from protein

28.83

% from fats

In 144 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Cholesterol

20mg

6.7%

Sodium, Na

570mg

24.8%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

40mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Japchae Potstickers, Meat & Vegetables

A typical serving 5 pieces of Japchae Potstickers, Meat & Vegetables (144 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japchae Potstickers, Meat & Vegetables depends on the ingredients and preparation method. On average, one serving 5 pieces (144 grams) of Japchae Potstickers, Meat & Vegetables contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japchae Potstickers, Meat & Vegetables depends on the ingredients exists in it. On average, 5 pieces of Japchae Potstickers, Meat & Vegetables (about 144 grams) contains approximately 10 grams of protein.

On average, 5 pieces (about 144 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 144 grams) contains about 40 grams of carbohydrates.

Japchae Potstickers, Meat & Vegetables contains approximately 2 grams of fiber in 5 pieces (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 5 pieces Japchae Potstickers, Meat & Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.