Japchae Mandu Meat & Vegetables
Bibigo
15.94
% from protein57.97
% from carbs57.97
% from fatNutrition Facts
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Japchae Mandu Meat & Vegetables Nutrients FAQs
Nutrients
- Japchae Mandu Meat & Vegetables has 52mg of Calcium.
- Japchae Mandu Meat & Vegetables has 530mg of Sodium, Na.
- Japchae Mandu Meat & Vegetables has 1.44mg of Iron.
What is the calorie content of Japchae Mandu Meat & Vegetables?
A typical serving 5 pieces (140 grams) of Japchae Mandu Meat & Vegetables contains approximately 280 calories.
You can check the exact calorie content by logging Japchae Mandu Meat & Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japchae Mandu Meat & Vegetables have?
The amount of fat in Japchae Mandu Meat & Vegetables depends on the ingredients and preparation method. On average, one serving 5 pieces (140 grams) of Japchae Mandu Meat & Vegetables contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japchae Mandu Meat & Vegetables have?
The protein content in Japchae Mandu Meat & Vegetables depends on the ingredients exists in it. On average, 5 pieces (140 grams) of Japchae Mandu Meat & Vegetables contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Japchae Mandu Meat & Vegetables, Download Nutribit app for healthier you!
How much sugar does a Japchae Mandu Meat & Vegetables have?
On average, 5 pieces (140 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japchae Mandu Meat & Vegetables.
How Much carbohydrates (carbs) is in Japchae Mandu Meat & Vegetables?
The amount of carbohydrates (carbs) in Japchae Mandu Meat & Vegetables depends on its serving size and preparation. On average, 5 pieces (140 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japchae Mandu Meat & Vegetables.
How Much Fiber is in Japchae Mandu Meat & Vegetables?
Japchae Mandu Meat & Vegetables contains approximately 2 grams of fiber in 5 pieces (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japchae Mandu Meat & Vegetables for healthier you!
What vitamins and minerals are in a Japchae Mandu Meat & Vegetables?
Japchae Mandu Meat & Vegetables contains following minerals:
General
Does Japchae Mandu Meat & Vegetables contain caffeine?
Japchae Mandu Meat & Vegetables does not contain any caffeine.
Does Japchae Mandu Meat & Vegetables contain alcohol?
Japchae Mandu Meat & Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japchae Mandu Meat & Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japchae Mandu Meat & Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japchae Mandu Meat & Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japchae Mandu Meat & Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japchae Mandu Meat & Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japchae Mandu Meat & Vegetables for free?
Yes! Since Japchae Mandu Meat & Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japchae Mandu Meat & Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Japchae Mandu Meat & Vegetables and adds it to your daily hydration log. Simply log Japchae Mandu Meat & Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japchae Mandu Meat & Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japchae Mandu Meat & Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japchae Mandu Meat & Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japchae Mandu Meat & Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japchae Mandu Meat & Vegetables
Protein in Japchae Mandu Meat & Vegetables supports building and repairing tissues.
Builds and repairs tissues in Japchae Mandu Meat & Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Japchae Mandu Meat & Vegetables supports immune function.
Supports immune function in Japchae Mandu Meat & Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Japchae Mandu Meat & Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Japchae Mandu Meat & Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Japchae Mandu Meat & Vegetables provides energy.
Provides energy in Japchae Mandu Meat & Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Japchae Mandu Meat & Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Japchae Mandu Meat & Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Japchae Mandu Meat & Vegetables helps in weight management.
Helps in weight management in Japchae Mandu Meat & Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Japchae Mandu Meat & Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Japchae Mandu Meat & Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Japchae Mandu Meat & Vegetables supports bone health.
Supports bone health in Japchae Mandu Meat & Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Japchae Mandu Meat & Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Japchae Mandu Meat & Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Japchae Mandu Meat & Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Japchae Mandu Meat & Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Japchae Mandu Meat & Vegetables supports fluid balance.
Maintains Fluid Balance in Japchae Mandu Meat & Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Japchae Mandu Meat & Vegetables supports nerve function.
Supports Nerve Function in Japchae Mandu Meat & Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Japchae Mandu Meat & Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Japchae Mandu Meat & Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Japchae Mandu Meat & Vegetables supports muscle function.
Aids Muscle Function in Japchae Mandu Meat & Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Japchae Mandu Meat & Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Japchae Mandu Meat & Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Japchae Mandu Meat & Vegetables helps balance pH levels.
Balances pH Levels in Japchae Mandu Meat & Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Japchae Mandu Meat & Vegetables supports bone health.
Supports Bone Health in Japchae Mandu Meat & Vegetables helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 5 pieces Japchae Mandu Meat & Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.