Jumbo Macarons

Assi

Total Energy

260

kcal

35.25

% from carbs

6.13

% from protein

58.62

% from fats

In 55 g

% daily value

Total Fat

17g

26.2%

Saturated

9g

45%

Trans Fats

0.5g

Cholesterol

65mg

21.7%

Sodium, Na

35mg

1.5%

Potassium, K

60mg

1.3%

Total Carbohydrates

23g

8.4%

Fiber

5g

17.9%

Sugars

15g

30%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

0.2mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jumbo Macarons

A typical serving 1 piece of Jumbo Macarons (55 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jumbo Macarons depends on the ingredients and preparation method. On average, one serving 1 piece (55 grams) of Jumbo Macarons contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jumbo Macarons depends on the ingredients exists in it. On average, 1 piece of Jumbo Macarons (about 55 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 55 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 55 grams) contains about 23 grams of carbohydrates.

Jumbo Macarons contains approximately 5 grams of fiber in 1 piece (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 piece Jumbo Macarons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.