Vanilla & Raspberry Macarons

Macarons de Pauline

Total Energy

200

kcal

49.74

% from carbs

8.29

% from protein

41.97

% from fats

In 45 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Potassium, K

106mg

2.3%

Total Carbohydrates

24g

8.7%

Fiber

0.5g

1.8%

Sugars

23g

46%

Protein

4g

8%

Calcium, Ca

42.8mg

Iron, Fe

0.4mg

Sugars, added

23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla & Raspberry Macarons

A typical serving 3 macarons of Vanilla & Raspberry Macarons (45 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla & Raspberry Macarons depends on the ingredients and preparation method. On average, one serving 3 macarons (45 grams) of Vanilla & Raspberry Macarons contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla & Raspberry Macarons depends on the ingredients exists in it. On average, 3 macarons of Vanilla & Raspberry Macarons (about 45 grams) contains approximately 4 grams of protein.

On average, 3 macarons (about 45 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 macarons (about 45 grams) contains about 24 grams of carbohydrates.

Vanilla & Raspberry Macarons contains approximately 0.5 grams of fiber in 3 macarons (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 3 macarons Vanilla & Raspberry Macarons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.