Matcha Macarons

Dessert, Sweet, Matcha

Total Energy

110

kcal

39.22

% from carbs

7.84

% from protein

52.94

% from fats

In 20 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

50mg

2.2%

Potassium, K

80mg

1.7%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

8g

16%

Starch

2g

Protein

2g

4%

Water

10g

Sucrose

8g

Vitamin D (D2 + D3)

0.1UG

Vitamin E

0.2MG_ATE

Folic acid

10UG

Iron, Fe

0.5mg

Calcium, Ca

20mg

Zinc, Zn

0.5mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Matcha Macarons

A typical serving 1 macaron of Matcha Macarons (20 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Matcha Macarons depends on the ingredients and preparation method. On average, one serving 1 macaron (20 grams) of Matcha Macarons contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Matcha Macarons depends on the ingredients exists in it. On average, 1 macaron of Matcha Macarons (about 20 grams) contains approximately 2 grams of protein.

On average, 1 macaron (about 20 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 macaron (about 20 grams) contains about 10 grams of carbohydrates.

Matcha Macarons contains approximately 1 grams of fiber in 1 macaron (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 macaron Matcha Macarons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.