Rasa Rendang Mi Goreng

Indo Mie

Total Energy

433

kcal

50.91

% from carbs

8.89

% from protein

40.2

% from fats

In 91 g

% daily value

Total Fat

19.3g

29.7%

Saturated

9g

45%

Sodium, Na

1001mg

43.5%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

7.7g

15.4%

Protein

9.6g

19.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rasa Rendang Mi Goreng

A typical serving 1 serving of Rasa Rendang Mi Goreng (91 grams) contains approximately 433.03 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rasa Rendang Mi Goreng depends on the ingredients and preparation method. On average, one serving 1 serving (91 grams) of Rasa Rendang Mi Goreng contains approximately 19.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rasa Rendang Mi Goreng depends on the ingredients exists in it. On average, 1 serving of Rasa Rendang Mi Goreng (about 91 grams) contains approximately 9.6 grams of protein.

On average, 1 serving (about 91 grams) contains about 7.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 91 grams) contains about 55 grams of carbohydrates.

Rasa Rendang Mi Goreng contains approximately 3 grams of fiber in 1 serving (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 433 calories?

The amount of exercise required to burn off 1 serving Rasa Rendang Mi Goreng

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.