Mi Goreng Noodles

Indo Mie

Total Energy

390

kcal

54.64

% from carbs

8.25

% from protein

37.11

% from fats

In 85 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Sodium, Na

820mg

35.7%

Potassium, K

182mg

3.9%

Total Carbohydrates

53g

19.3%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

8g

16%

Calcium, Ca

23mg

Iron, Fe

4mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mi Goreng Noodles

A typical serving 1 pack of Mi Goreng Noodles (85 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mi Goreng Noodles depends on the ingredients and preparation method. On average, one serving 1 pack (85 grams) of Mi Goreng Noodles contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mi Goreng Noodles depends on the ingredients exists in it. On average, 1 pack of Mi Goreng Noodles (about 85 grams) contains approximately 8 grams of protein.

On average, 1 pack (about 85 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 85 grams) contains about 53 grams of carbohydrates.

Mi Goreng Noodles contains approximately 3 grams of fiber in 1 pack (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 pack Mi Goreng Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.