Mi Goreng Instant Noodles, Spicy Beef

Indo Mie

Total Energy

368.1

kcal

59.46

% from carbs

9.1

% from protein

31.45

% from fats

In 80 g

% daily value

Total Fat

12.6g

19.4%

Saturated

5.6g

28%

Sodium, Na

800mg

34.8%

Total Carbohydrates

53.6g

19.5%

Fiber

3g

10.7%

Sugars

7.1g

14.2%

Protein

8.2g

16.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mi Goreng Instant Noodles, Spicy Beef

A typical serving 1 serving of Mi Goreng Instant Noodles, Spicy Beef (80 grams) contains approximately 368.06 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mi Goreng Instant Noodles, Spicy Beef depends on the ingredients and preparation method. On average, one serving 1 serving (80 grams) of Mi Goreng Instant Noodles, Spicy Beef contains approximately 12.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mi Goreng Instant Noodles, Spicy Beef depends on the ingredients exists in it. On average, 1 serving of Mi Goreng Instant Noodles, Spicy Beef (about 80 grams) contains approximately 8.2 grams of protein.

On average, 1 serving (about 80 grams) contains about 7.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 80 grams) contains about 53.6 grams of carbohydrates.

Mi Goreng Instant Noodles, Spicy Beef contains approximately 3 grams of fiber in 1 serving (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 368 calories?

The amount of exercise required to burn off 1 serving Mi Goreng Instant Noodles, Spicy Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.