Mi Goreng, Instant Noodles

Indo Mie

Total Energy

410

kcal

53.76

% from carbs

7.92

% from protein

38.32

% from fats

In 85 g

% daily value

Total Fat

17.2g

26.5%

Saturated

7.6g

38%

Sodium, Na

869mg

37.8%

Total Carbohydrates

54.3g

19.7%

Sugars

5.9g

11.8%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mi Goreng, Instant Noodles

A typical serving 1 serving of Mi Goreng, Instant Noodles (85 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mi Goreng, Instant Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (85 grams) of Mi Goreng, Instant Noodles contains approximately 17.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mi Goreng, Instant Noodles depends on the ingredients exists in it. On average, 1 serving of Mi Goreng, Instant Noodles (about 85 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 85 grams) contains about 5.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 85 grams) contains about 54.3 grams of carbohydrates.

Mi Goreng, Instant Noodles contains approximately grams of fiber in 1 serving (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 serving Mi Goreng, Instant Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.