Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor)

Indo Mie

8.75

% from protein

57.5

% from carbs

57.5

% from fat

Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) Nutrients FAQs

Nutrients

What is the calorie content of Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor)?

A typical serving 72 g (72 grams) of Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) contains approximately 320 calories.

You can check the exact calorie content by logging Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) have?

The amount of fat in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) depends on the ingredients and preparation method. On average, one serving 72 g (72 grams) of Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) have?

The protein content in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) depends on the ingredients exists in it. On average, 72 g (72 grams) of Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor), Download Nutribit app for healthier you!

How much sugar does a Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) have?

On average, 72 g (72 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor).

How Much carbohydrates (carbs) is in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor)?

The amount of carbohydrates (carbs) in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) depends on its serving size and preparation. On average, 72 g (72 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor).

How Much Fiber is in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor)?

Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) contains approximately 2 grams of fiber in 72 g (72 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) for healthier you!

What vitamins and minerals are in a Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor)?

Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) contains following minerals:

  • Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) has 1350mg of Sodium, Na.

General

Does Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) contain caffeine?

Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) does not contain any caffeine.

Does Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) contain alcohol?

Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) for free?

Yes! Since Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) with water tracking feature?

Nutribit automatically calculates the water content of Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) and adds it to your daily hydration log. Simply log Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor)

Total Carbohydrates in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) aids weight management by helping you feel full longer.

Fiber-rich carbs from Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) enhances brain function and helps improve memory and focus.

Glucose from Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) promotes gut health by feeding beneficial gut bacteria.

Fiber in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor), help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) supports fluid balance.

Maintains Fluid Balance in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) supports nerve function.

Supports Nerve Function in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) helps regulate blood pressure.

Regulates Blood Pressure in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) supports muscle function.

Aids Muscle Function in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) aids nutrient absorption.

Improves Nutrient Absorption in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) helps balance pH levels.

Balances pH Levels in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) supports bone health.

Supports Bone Health in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 72 g Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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