Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor)

Indo Mie

Total Energy

320

kcal

57.5

% from carbs

8.75

% from protein

33.75

% from fats

In 72 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Sodium, Na

1350mg

58.7%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor)

A typical serving 72 g of Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) (72 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) depends on the ingredients and preparation method. On average, one serving 72 g (72 grams) of Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) depends on the ingredients exists in it. On average, 72 g of Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) (about 72 grams) contains approximately 7 grams of protein.

On average, 72 g (about 72 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 72 g (about 72 grams) contains about 46 grams of carbohydrates.

Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor) contains approximately 2 grams of fiber in 72 g (about 72 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 72 g Instant Noodles, Rasa Kari Ayam (Chicken Curry Flavor)

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.