Energy Snack, 15 Grains

Kabuto

Total Energy

176

kcal

34.09

% from carbs

4.55

% from protein

61.36

% from fats

In 40 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

23mg

7.7%

Sodium, Na

49mg

2.1%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

2g

4%

Calcium, Ca

39mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Energy Snack, 15 Grains

A typical serving 4 pieces of Energy Snack, 15 Grains (40 grams) contains approximately 176 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Energy Snack, 15 Grains depends on the ingredients and preparation method. On average, one serving 4 pieces (40 grams) of Energy Snack, 15 Grains contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Energy Snack, 15 Grains depends on the ingredients exists in it. On average, 4 pieces of Energy Snack, 15 Grains (about 40 grams) contains approximately 2 grams of protein.

On average, 4 pieces (about 40 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 40 grams) contains about 15 grams of carbohydrates.

Energy Snack, 15 Grains contains approximately 1 grams of fiber in 4 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 176 calories?

The amount of exercise required to burn off 4 pieces Energy Snack, 15 Grains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.