Instant Wakame Miso Soup

Kabuto

21.62

% from protein

54.05

% from carbs

54.05

% from fat

Instant Wakame Miso Soup Nutrients FAQs

Nutrients

What is the calorie content of Instant Wakame Miso Soup?

A typical serving 1 serving (17 grams) of Instant Wakame Miso Soup contains approximately 40 calories.

You can check the exact calorie content by logging Instant Wakame Miso Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Wakame Miso Soup have?

The amount of fat in Instant Wakame Miso Soup depends on the ingredients and preparation method. On average, one serving 1 serving (17 grams) of Instant Wakame Miso Soup contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Wakame Miso Soup have?

The protein content in Instant Wakame Miso Soup depends on the ingredients exists in it. On average, 1 serving (17 grams) of Instant Wakame Miso Soup contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Wakame Miso Soup, Download Nutribit app for healthier you!

How much sugar does a Instant Wakame Miso Soup have?

On average, 1 serving (17 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Wakame Miso Soup.

How Much carbohydrates (carbs) is in Instant Wakame Miso Soup?

The amount of carbohydrates (carbs) in Instant Wakame Miso Soup depends on its serving size and preparation. On average, 1 serving (17 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Wakame Miso Soup.

How Much Fiber is in Instant Wakame Miso Soup?

Instant Wakame Miso Soup contains approximately 1 grams of fiber in 1 serving (17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Wakame Miso Soup for healthier you!

What vitamins and minerals are in a Instant Wakame Miso Soup?

Instant Wakame Miso Soup contains following minerals:

  • Instant Wakame Miso Soup has 25mg of Calcium.
  • Instant Wakame Miso Soup has 750mg of Sodium, Na.
  • Instant Wakame Miso Soup has 60mg of Potassium, K.
  • Instant Wakame Miso Soup has 0.6mg of Iron.

General

Does Instant Wakame Miso Soup contain caffeine?

Instant Wakame Miso Soup does not contain any caffeine.

Does Instant Wakame Miso Soup contain alcohol?

Instant Wakame Miso Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Wakame Miso Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Wakame Miso Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Wakame Miso Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Wakame Miso Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Wakame Miso Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Wakame Miso Soup for free?

Yes! Since Instant Wakame Miso Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Wakame Miso Soup with water tracking feature?

Nutribit automatically calculates the water content of Instant Wakame Miso Soup and adds it to your daily hydration log. Simply log Instant Wakame Miso Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Wakame Miso Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Wakame Miso Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Wakame Miso Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Wakame Miso Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Wakame Miso Soup

Sodium, Na in Instant Wakame Miso Soup supports fluid balance.

Maintains Fluid Balance in Instant Wakame Miso Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Instant Wakame Miso Soup supports nerve function.

Supports Nerve Function in Instant Wakame Miso Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Instant Wakame Miso Soup helps regulate blood pressure.

Regulates Blood Pressure in Instant Wakame Miso Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Instant Wakame Miso Soup supports muscle function.

Aids Muscle Function in Instant Wakame Miso Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Instant Wakame Miso Soup aids nutrient absorption.

Improves Nutrient Absorption in Instant Wakame Miso Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Instant Wakame Miso Soup helps balance pH levels.

Balances pH Levels in Instant Wakame Miso Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Instant Wakame Miso Soup supports bone health.

Supports Bone Health in Instant Wakame Miso Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 40 calories?

The amount of exercise required to burn off 1 serving Instant Wakame Miso Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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