Instant Noodles, Mi Goreng Flavoured

Coles

Total Energy

328

kcal

63.13

% from carbs

9.2

% from protein

27.68

% from fats

In 180 g

% daily value

Total Fat

9.9g

15.2%

Saturated

4.5g

22.5%

Sodium, Na

709mg

30.8%

Total Carbohydrates

50.8g

18.5%

Fiber

2g

7.1%

Sugars

7.7g

15.4%

Protein

7.4g

14.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Noodles, Mi Goreng Flavoured

A typical serving 180 g of Instant Noodles, Mi Goreng Flavoured (180 grams) contains approximately 328 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Noodles, Mi Goreng Flavoured depends on the ingredients and preparation method. On average, one serving 180 g (180 grams) of Instant Noodles, Mi Goreng Flavoured contains approximately 9.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Noodles, Mi Goreng Flavoured depends on the ingredients exists in it. On average, 180 g of Instant Noodles, Mi Goreng Flavoured (about 180 grams) contains approximately 7.4 grams of protein.

On average, 180 g (about 180 grams) contains about 7.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 180 g (about 180 grams) contains about 50.8 grams of carbohydrates.

Instant Noodles, Mi Goreng Flavoured contains approximately 2 grams of fiber in 180 g (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 328 calories?

The amount of exercise required to burn off 180 g Instant Noodles, Mi Goreng Flavoured

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.