Pulses & Rice, Split Pea
Tilda
19.61
% from protein55.61
% from carbs55.61
% from fatNutrition Facts
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Pulses & Rice, Split Pea Nutrients FAQs
Nutrients
- Pulses & Rice, Split Pea has 156mg of Sodium, Na.
What is the calorie content of Pulses & Rice, Split Pea?
A typical serving 140 g serving (140 grams) of Pulses & Rice, Split Pea contains approximately 163 calories.
You can check the exact calorie content by logging Pulses & Rice, Split Pea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pulses & Rice, Split Pea have?
The amount of fat in Pulses & Rice, Split Pea depends on the ingredients and preparation method. On average, one serving 140 g serving (140 grams) of Pulses & Rice, Split Pea contains approximately 4.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pulses & Rice, Split Pea have?
The protein content in Pulses & Rice, Split Pea depends on the ingredients exists in it. On average, 140 g serving (140 grams) of Pulses & Rice, Split Pea contains approximately 7.3 grams of protein.
Know your exact protein requirement and how much protein you get from Pulses & Rice, Split Pea, Download Nutribit app for healthier you!
How much sugar does a Pulses & Rice, Split Pea have?
On average, 140 g serving (140 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pulses & Rice, Split Pea.
How Much carbohydrates (carbs) is in Pulses & Rice, Split Pea?
The amount of carbohydrates (carbs) in Pulses & Rice, Split Pea depends on its serving size and preparation. On average, 140 g serving (140 grams) contains about 20.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pulses & Rice, Split Pea.
How Much Fiber is in Pulses & Rice, Split Pea?
Pulses & Rice, Split Pea contains approximately 6.7 grams of fiber in 140 g serving (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pulses & Rice, Split Pea for healthier you!
What vitamins and minerals are in a Pulses & Rice, Split Pea?
Pulses & Rice, Split Pea contains following minerals:
General
Does Pulses & Rice, Split Pea contain caffeine?
Pulses & Rice, Split Pea does not contain any caffeine.
Does Pulses & Rice, Split Pea contain alcohol?
Pulses & Rice, Split Pea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pulses & Rice, Split Pea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pulses & Rice, Split Pea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pulses & Rice, Split Pea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pulses & Rice, Split Pea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pulses & Rice, Split Pea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pulses & Rice, Split Pea for free?
Yes! Since Pulses & Rice, Split Pea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pulses & Rice, Split Pea with water tracking feature?
Nutribit automatically calculates the water content of Pulses & Rice, Split Pea and adds it to your daily hydration log. Simply log Pulses & Rice, Split Pea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pulses & Rice, Split Pea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pulses & Rice, Split Pea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pulses & Rice, Split Pea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pulses & Rice, Split Pea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pulses & Rice, Split Pea
Fiber in Pulses & Rice, Split Pea supports digestion.
Fiber in Pulses & Rice, Split Pea aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pulses & Rice, Split Pea supports heart health.
Soluble fiber in Pulses & Rice, Split Pea can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pulses & Rice, Split Pea aids in weight management.
Fiber-rich foods in Pulses & Rice, Split Pea increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pulses & Rice, Split Pea regulates blood sugar.
Fiber in Pulses & Rice, Split Pea helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pulses & Rice, Split Pea promotes gut health.
Fiber in Pulses & Rice, Split Pea acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pulses & Rice, Split Pea lowers the risk of colon cancer.
A high-fiber diet from Pulses & Rice, Split Pea is linked to a reduced risk of colon cancer.
Fiber in Pulses & Rice, Split Pea improves skin health.
Fiber in Pulses & Rice, Split Pea helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pulses & Rice, Split Pea helps lower blood pressure.
Adequate fiber in Pulses & Rice, Split Pea may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pulses & Rice, Split Pea boosts immune function.
Fiber in Pulses & Rice, Split Pea supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pulses & Rice, Split Pea reduces the risk of type 2 diabetes.
Fiber in Pulses & Rice, Split Pea can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 163 calories?
The amount of exercise required to burn off 140 g serving Pulses & Rice, Split Pea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.