Giant Wild Rice
Tilda
14.54
% from protein82.91
% from carbs82.91
% from fatNutrition Facts
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Giant Wild Rice Nutrients FAQs
Nutrients
- Giant Wild Rice has 2mg of Sodium, Na.
What is the calorie content of Giant Wild Rice?
A typical serving 180 g cooked serving (180 grams) of Giant Wild Rice contains approximately 219 calories.
You can check the exact calorie content by logging Giant Wild Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Giant Wild Rice have?
The amount of fat in Giant Wild Rice depends on the ingredients and preparation method. On average, one serving 180 g cooked serving (180 grams) of Giant Wild Rice contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Giant Wild Rice have?
The protein content in Giant Wild Rice depends on the ingredients exists in it. On average, 180 g cooked serving (180 grams) of Giant Wild Rice contains approximately 7.7 grams of protein.
Know your exact protein requirement and how much protein you get from Giant Wild Rice, Download Nutribit app for healthier you!
How much sugar does a Giant Wild Rice have?
On average, 180 g cooked serving (180 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Giant Wild Rice.
How Much carbohydrates (carbs) is in Giant Wild Rice?
The amount of carbohydrates (carbs) in Giant Wild Rice depends on its serving size and preparation. On average, 180 g cooked serving (180 grams) contains about 43.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Giant Wild Rice.
How Much Fiber is in Giant Wild Rice?
Giant Wild Rice contains approximately 2.2 grams of fiber in 180 g cooked serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Giant Wild Rice for healthier you!
What vitamins and minerals are in a Giant Wild Rice?
Giant Wild Rice contains following minerals:
General
Does Giant Wild Rice contain caffeine?
Giant Wild Rice does not contain any caffeine.
Does Giant Wild Rice contain alcohol?
Giant Wild Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Giant Wild Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Giant Wild Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Giant Wild Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Giant Wild Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Giant Wild Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Giant Wild Rice for free?
Yes! Since Giant Wild Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Giant Wild Rice with water tracking feature?
Nutribit automatically calculates the water content of Giant Wild Rice and adds it to your daily hydration log. Simply log Giant Wild Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Giant Wild Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Giant Wild Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Giant Wild Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Giant Wild Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Giant Wild Rice
Total Carbohydrates in Giant Wild Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Giant Wild Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Giant Wild Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Giant Wild Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Giant Wild Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Giant Wild Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Giant Wild Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Giant Wild Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Giant Wild Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Giant Wild Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Giant Wild Rice enhances brain function and helps improve memory and focus.
Glucose from Giant Wild Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Giant Wild Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Giant Wild Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Giant Wild Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Giant Wild Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Giant Wild Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Giant Wild Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Giant Wild Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Giant Wild Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Giant Wild Rice supports building and repairing tissues.
Builds and repairs tissues in Giant Wild Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Giant Wild Rice supports immune function.
Supports immune function in Giant Wild Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Giant Wild Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Giant Wild Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Giant Wild Rice provides energy.
Provides energy in Giant Wild Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Giant Wild Rice supports muscle growth and strength.
Supports muscle growth and strength in Giant Wild Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Giant Wild Rice helps in weight management.
Helps in weight management in Giant Wild Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Giant Wild Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Giant Wild Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Giant Wild Rice supports bone health.
Supports bone health in Giant Wild Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Giant Wild Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Giant Wild Rice is essential for the health and growth of hair, skin, and nails.
Protein in Giant Wild Rice regulates blood sugar levels.
Regulates blood sugar levels in Giant Wild Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 219 calories?
The amount of exercise required to burn off 180 g cooked serving Giant Wild Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.