Rice, Pure Basmati, Steamed
Tilda
7.75
% from protein81.36
% from carbs81.36
% from fatNutrition Facts
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Rice, Pure Basmati, Steamed Nutrients FAQs
Nutrients
- Rice, Pure Basmati, Steamed has 10mg of Sodium, Na.
What is the calorie content of Rice, Pure Basmati, Steamed?
A typical serving 1 cup (140 grams) of Rice, Pure Basmati, Steamed contains approximately 210 calories.
You can check the exact calorie content by logging Rice, Pure Basmati, Steamed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice, Pure Basmati, Steamed have?
The amount of fat in Rice, Pure Basmati, Steamed depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Rice, Pure Basmati, Steamed contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice, Pure Basmati, Steamed have?
The protein content in Rice, Pure Basmati, Steamed depends on the ingredients exists in it. On average, 1 cup (140 grams) of Rice, Pure Basmati, Steamed contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Rice, Pure Basmati, Steamed, Download Nutribit app for healthier you!
How much sugar does a Rice, Pure Basmati, Steamed have?
On average, 1 cup (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice, Pure Basmati, Steamed.
How Much carbohydrates (carbs) is in Rice, Pure Basmati, Steamed?
The amount of carbohydrates (carbs) in Rice, Pure Basmati, Steamed depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice, Pure Basmati, Steamed.
How Much Fiber is in Rice, Pure Basmati, Steamed?
Rice, Pure Basmati, Steamed contains approximately 1 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice, Pure Basmati, Steamed for healthier you!
What vitamins and minerals are in a Rice, Pure Basmati, Steamed?
Rice, Pure Basmati, Steamed contains following minerals:
General
Does Rice, Pure Basmati, Steamed contain caffeine?
Rice, Pure Basmati, Steamed does not contain any caffeine.
Does Rice, Pure Basmati, Steamed contain alcohol?
Rice, Pure Basmati, Steamed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice, Pure Basmati, Steamed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice, Pure Basmati, Steamed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice, Pure Basmati, Steamed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice, Pure Basmati, Steamed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice, Pure Basmati, Steamed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice, Pure Basmati, Steamed for free?
Yes absolutely, Since Rice, Pure Basmati, Steamed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice, Pure Basmati, Steamed with water tracking feature?
Rice, Pure Basmati, Steamed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rice, Pure Basmati, Steamed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice, Pure Basmati, Steamed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice, Pure Basmati, Steamed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice, Pure Basmati, Steamed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice, Pure Basmati, Steamed
Total Carbohydrates in Rice, Pure Basmati, Steamed provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice, Pure Basmati, Steamed are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice, Pure Basmati, Steamed supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice, Pure Basmati, Steamed aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice, Pure Basmati, Steamed helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice, Pure Basmati, Steamed help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice, Pure Basmati, Steamed helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice, Pure Basmati, Steamed can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice, Pure Basmati, Steamed aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice, Pure Basmati, Steamed help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice, Pure Basmati, Steamed enhances brain function and helps improve memory and focus.
Glucose from Rice, Pure Basmati, Steamed is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice, Pure Basmati, Steamed boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice, Pure Basmati, Steamed provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice, Pure Basmati, Steamed promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice, Pure Basmati, Steamed serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice, Pure Basmati, Steamed improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice, Pure Basmati, Steamed support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice, Pure Basmati, Steamed helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice, Pure Basmati, Steamed, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Rice, Pure Basmati, Steamed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.