Pilau Basmati Rice

Tilda

7.06

% from protein

74.41

% from carbs

74.41

% from fat

Pilau Basmati Rice Nutrients FAQs

Nutrients

What is the calorie content of Pilau Basmati Rice?

A typical serving 100 g (100 grams) of Pilau Basmati Rice contains approximately 139 calories.

You can check the exact calorie content by logging Pilau Basmati Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pilau Basmati Rice have?

The amount of fat in Pilau Basmati Rice depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Pilau Basmati Rice contains approximately 2.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pilau Basmati Rice have?

The protein content in Pilau Basmati Rice depends on the ingredients exists in it. On average, 100 g (100 grams) of Pilau Basmati Rice contains approximately 2.4 grams of protein.

Know your exact protein requirement and how much protein you get from Pilau Basmati Rice, Download Nutribit app for healthier you!

How much sugar does a Pilau Basmati Rice have?

On average, 100 g (100 grams) contains about 0.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pilau Basmati Rice.

How Much carbohydrates (carbs) is in Pilau Basmati Rice?

The amount of carbohydrates (carbs) in Pilau Basmati Rice depends on its serving size and preparation. On average, 100 g (100 grams) contains about 25.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pilau Basmati Rice.

How Much Fiber is in Pilau Basmati Rice?

Pilau Basmati Rice contains approximately 1 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pilau Basmati Rice for healthier you!

What vitamins and minerals are in a Pilau Basmati Rice?

Pilau Basmati Rice contains following minerals:

  • Pilau Basmati Rice has 176mg of Sodium, Na.

General

Does Pilau Basmati Rice contain caffeine?

Pilau Basmati Rice does not contain any caffeine.

Does Pilau Basmati Rice contain alcohol?

Pilau Basmati Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pilau Basmati Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pilau Basmati Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pilau Basmati Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pilau Basmati Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pilau Basmati Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pilau Basmati Rice for free?

Yes! Since Pilau Basmati Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pilau Basmati Rice with water tracking feature?

Nutribit automatically calculates the water content of Pilau Basmati Rice and adds it to your daily hydration log. Simply log Pilau Basmati Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pilau Basmati Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pilau Basmati Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pilau Basmati Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pilau Basmati Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pilau Basmati Rice

How to burn 139 calories?

The amount of exercise required to burn off 100 g Pilau Basmati Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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