Pure Basmati, Original
Tilda
8.97
% from protein88.89
% from carbs88.89
% from fatNutrition Facts
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Pure Basmati, Original Nutrients FAQs
Nutrients
- Pure Basmati, Original has 2mg of Sodium, Na.
What is the calorie content of Pure Basmati, Original?
A typical serving 180 g cooked serving (180 grams) of Pure Basmati, Original contains approximately 214 calories.
You can check the exact calorie content by logging Pure Basmati, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pure Basmati, Original have?
The amount of fat in Pure Basmati, Original depends on the ingredients and preparation method. On average, one serving 180 g cooked serving (180 grams) of Pure Basmati, Original contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pure Basmati, Original have?
The protein content in Pure Basmati, Original depends on the ingredients exists in it. On average, 180 g cooked serving (180 grams) of Pure Basmati, Original contains approximately 4.7 grams of protein.
Know your exact protein requirement and how much protein you get from Pure Basmati, Original, Download Nutribit app for healthier you!
How much sugar does a Pure Basmati, Original have?
On average, 180 g cooked serving (180 grams) contains about 0.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pure Basmati, Original.
How Much carbohydrates (carbs) is in Pure Basmati, Original?
The amount of carbohydrates (carbs) in Pure Basmati, Original depends on its serving size and preparation. On average, 180 g cooked serving (180 grams) contains about 46.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pure Basmati, Original.
How Much Fiber is in Pure Basmati, Original?
Pure Basmati, Original contains approximately 0.6 grams of fiber in 180 g cooked serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pure Basmati, Original for healthier you!
What vitamins and minerals are in a Pure Basmati, Original?
Pure Basmati, Original contains following minerals:
General
Does Pure Basmati, Original contain caffeine?
Pure Basmati, Original does not contain any caffeine.
Does Pure Basmati, Original contain alcohol?
Pure Basmati, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pure Basmati, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pure Basmati, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pure Basmati, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pure Basmati, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pure Basmati, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pure Basmati, Original for free?
Yes! Since Pure Basmati, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pure Basmati, Original with water tracking feature?
Nutribit automatically calculates the water content of Pure Basmati, Original and adds it to your daily hydration log. Simply log Pure Basmati, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pure Basmati, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pure Basmati, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pure Basmati, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pure Basmati, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pure Basmati, Original
Total Carbohydrates in Pure Basmati, Original provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pure Basmati, Original are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pure Basmati, Original supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pure Basmati, Original aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pure Basmati, Original helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pure Basmati, Original help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pure Basmati, Original helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pure Basmati, Original can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pure Basmati, Original aids weight management by helping you feel full longer.
Fiber-rich carbs from Pure Basmati, Original help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pure Basmati, Original enhances brain function and helps improve memory and focus.
Glucose from Pure Basmati, Original is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pure Basmati, Original boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pure Basmati, Original provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pure Basmati, Original promotes gut health by feeding beneficial gut bacteria.
Fiber in Pure Basmati, Original serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pure Basmati, Original improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pure Basmati, Original support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pure Basmati, Original helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pure Basmati, Original, help regulate blood pressure and reduce hypertension risk.
How to burn 214 calories?
The amount of exercise required to burn off 180 g cooked serving Pure Basmati, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.