Steamed Rice, Spicy Tomato & Pepper, Peri Peri

Tilda

Total Energy

230

kcal

79.48

% from carbs

6.91

% from protein

13.61

% from fats

In 140 g

% daily value

Total Fat

3.5g

5.4%

Cholesterol

5mg

1.7%

Sodium, Na

380mg

16.5%

Potassium, K

172mg

3.7%

Total Carbohydrates

46g

16.7%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

4g

8%

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Steamed Rice, Spicy Tomato & Pepper, Peri Peri

A typical serving 1 cup of Steamed Rice, Spicy Tomato & Pepper, Peri Peri (140 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steamed Rice, Spicy Tomato & Pepper, Peri Peri depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Steamed Rice, Spicy Tomato & Pepper, Peri Peri contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steamed Rice, Spicy Tomato & Pepper, Peri Peri depends on the ingredients exists in it. On average, 1 cup of Steamed Rice, Spicy Tomato & Pepper, Peri Peri (about 140 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 140 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 140 grams) contains about 46 grams of carbohydrates.

Steamed Rice, Spicy Tomato & Pepper, Peri Peri contains approximately 3 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Basmati Rice, Peri Peri

Tilda

163 kcal

Steamed Sun Dried Tomato Basmati Rice

Tilda

165 kcal

Steamed Rice, Bombay

Tilda

210 kcal

Steamed Basmati Rice, Coconut

Tilda

220 kcal

Steamed Roasted Vegetable Rice

Tilda

150 kcal

Rice, Pure Basmati, Steamed

Tilda

210 kcal

Lime & Coriander Steamed Basmati Rice

Tilda

168 kcal

Steamed Basmati Rice, Aromatic Spices

Tilda

192 kcal

Steamed Basmati Rice, Lemon & Herbs

Tilda

170 kcal

Steamed Vegetable Biryani Basmati Rice

Tilda

148 kcal

Sweet Chili & Lime Steamed Basmati Rice

Tilda

160 kcal

Authentic Steamed Basmati Rice, Lime & Cilantro

Tilda

170 kcal

Steamed Mexican Chilli Bean Basmati Rice

Tilda

158 kcal

Kids Cheese & Tomato Rice

Tilda

166 kcal

Pulses & Rice, Chickpea Harissa & Lemon with Steamed Basmati Rice

Tilda

139 kcal

Peri Peri Chicken & Spicy Rice

Thrive

428 kcal

Mexican Style Chili & Bean Authentic Steamed Basmati Rice

Tilda

180 kcal

Pulses & Rice, Pinto Bean Green Chilli & Lime with Steamed Basmati Rice

Tilda

181 kcal

Firecracker Hot Spicy Basmati Rice

Tilda

157 kcal

Firecrackers, Hot Spicy Basmati Rice

Tilda

200 kcal

Peri Peri Rice

Veetee

193 kcal

Spicy Peri Peri Mayonnaise

Heinz

154 kcal

Spicy Peri Peri Fries

McCain

283 kcal

How to burn 230 calories?

The amount of exercise required to burn off 1 cup Steamed Rice, Spicy Tomato & Pepper, Peri Peri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.