Peri Peri Rice

Veetee

9.36

% from protein

79.19

% from carbs

79.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0%
Sodium, Na 3.4 mg
0.1%
Total Carbohydrates 0.3 g
0.1%
Sugars 0 g
0%
Protein 0 g
0.1%

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Peri Peri Rice Nutrients FAQs

Nutrients

What is the calorie content of Peri Peri Rice?

A typical serving 140 g (140 grams) of Peri Peri Rice contains approximately 193 calories.

You can check the exact calorie content by logging Peri Peri Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peri Peri Rice have?

The amount of fat in Peri Peri Rice depends on the ingredients and preparation method. On average, one serving 140 g (140 grams) of Peri Peri Rice contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peri Peri Rice have?

The protein content in Peri Peri Rice depends on the ingredients exists in it. On average, 140 g (140 grams) of Peri Peri Rice contains approximately 4.6 grams of protein.

Know your exact protein requirement and how much protein you get from Peri Peri Rice, Download Nutribit app for healthier you!

How much sugar does a Peri Peri Rice have?

On average, 140 g (140 grams) contains about 0.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peri Peri Rice.

How Much carbohydrates (carbs) is in Peri Peri Rice?

The amount of carbohydrates (carbs) in Peri Peri Rice depends on its serving size and preparation. On average, 140 g (140 grams) contains about 38.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peri Peri Rice.

How Much Fiber is in Peri Peri Rice?

Peri Peri Rice contains approximately 0 grams of fiber in 140 g (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peri Peri Rice for healthier you!

What vitamins and minerals are in a Peri Peri Rice?

Peri Peri Rice contains following minerals:

  • Peri Peri Rice has 480mg of Sodium, Na.

General

Does Peri Peri Rice contain caffeine?

Peri Peri Rice does not contain any caffeine.

Does Peri Peri Rice contain alcohol?

Peri Peri Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peri Peri Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peri Peri Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peri Peri Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peri Peri Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peri Peri Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peri Peri Rice for free?

Yes! Since Peri Peri Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peri Peri Rice with water tracking feature?

Nutribit automatically calculates the water content of Peri Peri Rice and adds it to your daily hydration log. Simply log Peri Peri Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peri Peri Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peri Peri Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peri Peri Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peri Peri Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peri Peri Rice

Sodium, Na in Peri Peri Rice supports fluid balance.

Maintains Fluid Balance in Peri Peri Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Peri Peri Rice supports nerve function.

Supports Nerve Function in Peri Peri Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Peri Peri Rice helps regulate blood pressure.

Regulates Blood Pressure in Peri Peri Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Peri Peri Rice supports muscle function.

Aids Muscle Function in Peri Peri Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Peri Peri Rice aids nutrient absorption.

Improves Nutrient Absorption in Peri Peri Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Peri Peri Rice helps balance pH levels.

Balances pH Levels in Peri Peri Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Peri Peri Rice supports bone health.

Supports Bone Health in Peri Peri Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 193 calories?

The amount of exercise required to burn off 140 g Peri Peri Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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