Peri Peri Chicken & Spicy Rice

Thrive

Total Energy

428.3

kcal

47.48

% from carbs

25.48

% from protein

27.03

% from fats

In 1 pack

% daily value

Total Fat

12.4g

19.1%

Saturated

2.5g

12.5%

Sodium, Na

456mg

19.8%

Total Carbohydrates

49g

17.8%

Fiber

6.6g

23.6%

Sugars

6.2g

12.4%

Protein

26.3g

52.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peri Peri Chicken & Spicy Rice

A typical serving 1 pack of Peri Peri Chicken & Spicy Rice (null grams) contains approximately 428.25 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peri Peri Chicken & Spicy Rice depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Peri Peri Chicken & Spicy Rice contains approximately 12.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peri Peri Chicken & Spicy Rice depends on the ingredients exists in it. On average, 1 pack of Peri Peri Chicken & Spicy Rice (about null grams) contains approximately 26.3 grams of protein.

On average, 1 pack (about null grams) contains about 6.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about null grams) contains about 49 grams of carbohydrates.

Peri Peri Chicken & Spicy Rice contains approximately 6.6 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 428 calories?

The amount of exercise required to burn off 1 pack Peri Peri Chicken & Spicy Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.