Instant Noodles, Beef

Unif

Total Energy

500

kcal

45.52

% from carbs

7.46

% from protein

47.01

% from fats

In 125 g

% daily value

Total Fat

28g

43.1%

Saturated

12g

60%

Sodium, Na

2600mg

113%

Total Carbohydrates

61g

22.2%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Noodles, Beef

A typical serving 125 g of Instant Noodles, Beef (125 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Noodles, Beef depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Instant Noodles, Beef contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Noodles, Beef depends on the ingredients exists in it. On average, 125 g of Instant Noodles, Beef (about 125 grams) contains approximately 10 grams of protein.

On average, 125 g (about 125 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 125 g (about 125 grams) contains about 61 grams of carbohydrates.

Instant Noodles, Beef contains approximately 5 grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 125 g Instant Noodles, Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.