Instant Noodles, Pork Chop Flavor

Unif

Total Energy

480

kcal

52.17

% from carbs

8.7

% from protein

39.13

% from fats

In 105 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Sodium, Na

2200mg

95.7%

Total Carbohydrates

60g

21.8%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1.6mg

Vitamin C, total ascorbic acid

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Noodles, Pork Chop Flavor

A typical serving 105 g of Instant Noodles, Pork Chop Flavor (105 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Noodles, Pork Chop Flavor depends on the ingredients and preparation method. On average, one serving 105 g (105 grams) of Instant Noodles, Pork Chop Flavor contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Noodles, Pork Chop Flavor depends on the ingredients exists in it. On average, 105 g of Instant Noodles, Pork Chop Flavor (about 105 grams) contains approximately 10 grams of protein.

On average, 105 g (about 105 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 105 g (about 105 grams) contains about 60 grams of carbohydrates.

Instant Noodles, Pork Chop Flavor contains approximately 5 grams of fiber in 105 g (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 105 g Instant Noodles, Pork Chop Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.