Beef Flavoured Instant Noodles

Coles

Total Energy

308.1

kcal

51.68

% from carbs

8.57

% from protein

39.75

% from fats

In 380 g

% daily value

Total Fat

13.4g

20.6%

Saturated

6.4g

32%

Sodium, Na

1073mg

46.7%

Total Carbohydrates

39.2g

14.3%

Fiber

1.7g

6.1%

Sugars

2.1g

4.2%

Protein

6.5g

13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Flavoured Instant Noodles

A typical serving 1 serving of Beef Flavoured Instant Noodles (380 grams) contains approximately 308.11 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Flavoured Instant Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (380 grams) of Beef Flavoured Instant Noodles contains approximately 13.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Flavoured Instant Noodles depends on the ingredients exists in it. On average, 1 serving of Beef Flavoured Instant Noodles (about 380 grams) contains approximately 6.5 grams of protein.

On average, 1 serving (about 380 grams) contains about 2.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 380 grams) contains about 39.2 grams of carbohydrates.

Beef Flavoured Instant Noodles contains approximately 1.7 grams of fiber in 1 serving (about 380 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 308 calories?

The amount of exercise required to burn off 1 serving Beef Flavoured Instant Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.