Instant Noodles, Beef with Sauerkraut

Unif

Total Energy

510

kcal

48.68

% from carbs

5.68

% from protein

45.64

% from fats

In 119 g

% daily value

Total Fat

25g

38.5%

Saturated

12g

60%

Sodium, Na

2700mg

117.4%

Total Carbohydrates

60g

21.8%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

7g

14%

Calcium, Ca

39mg

Iron, Fe

2.2mg

Vitamin C, total ascorbic acid

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Noodles, Beef with Sauerkraut

A typical serving 119 g of Instant Noodles, Beef with Sauerkraut (119 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Noodles, Beef with Sauerkraut depends on the ingredients and preparation method. On average, one serving 119 g (119 grams) of Instant Noodles, Beef with Sauerkraut contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Noodles, Beef with Sauerkraut depends on the ingredients exists in it. On average, 119 g of Instant Noodles, Beef with Sauerkraut (about 119 grams) contains approximately 7 grams of protein.

On average, 119 g (about 119 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 119 g (about 119 grams) contains about 60 grams of carbohydrates.

Instant Noodles, Beef with Sauerkraut contains approximately 5 grams of fiber in 119 g (about 119 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 119 g Instant Noodles, Beef with Sauerkraut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.