Instant Noodles, Beef with Sauerkraut
Unif
5.68
% from protein48.68
% from carbs48.68
% from fatNutrition Facts
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Instant Noodles, Beef with Sauerkraut Nutrients FAQs
Nutrients
- Vitamin C:Instant Noodles, Beef with Sauerkraut has 1.8 mg of Vitamin C.
- Instant Noodles, Beef with Sauerkraut has 39mg of Calcium.
- Instant Noodles, Beef with Sauerkraut has 2700mg of Sodium, Na.
- Instant Noodles, Beef with Sauerkraut has 2.16mg of Iron.
What is the calorie content of Instant Noodles, Beef with Sauerkraut?
A typical serving 119 g (119 grams) of Instant Noodles, Beef with Sauerkraut contains approximately 510 calories.
You can check the exact calorie content by logging Instant Noodles, Beef with Sauerkraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Noodles, Beef with Sauerkraut have?
The amount of fat in Instant Noodles, Beef with Sauerkraut depends on the ingredients and preparation method. On average, one serving 119 g (119 grams) of Instant Noodles, Beef with Sauerkraut contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Noodles, Beef with Sauerkraut have?
The protein content in Instant Noodles, Beef with Sauerkraut depends on the ingredients exists in it. On average, 119 g (119 grams) of Instant Noodles, Beef with Sauerkraut contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Noodles, Beef with Sauerkraut, Download Nutribit app for healthier you!
How much sugar does a Instant Noodles, Beef with Sauerkraut have?
On average, 119 g (119 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Noodles, Beef with Sauerkraut.
How Much carbohydrates (carbs) is in Instant Noodles, Beef with Sauerkraut?
The amount of carbohydrates (carbs) in Instant Noodles, Beef with Sauerkraut depends on its serving size and preparation. On average, 119 g (119 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Noodles, Beef with Sauerkraut.
How Much Fiber is in Instant Noodles, Beef with Sauerkraut?
Instant Noodles, Beef with Sauerkraut contains approximately 5 grams of fiber in 119 g (119 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Noodles, Beef with Sauerkraut for healthier you!
What vitamins and minerals are in a Instant Noodles, Beef with Sauerkraut?
Vitamins in Instant Noodles, Beef with Sauerkraut:
Instant Noodles, Beef with Sauerkraut contains following minerals:
General
Does Instant Noodles, Beef with Sauerkraut contain caffeine?
Instant Noodles, Beef with Sauerkraut does not contain any caffeine.
Does Instant Noodles, Beef with Sauerkraut contain alcohol?
Instant Noodles, Beef with Sauerkraut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Noodles, Beef with Sauerkraut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Noodles, Beef with Sauerkraut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Noodles, Beef with Sauerkraut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Noodles, Beef with Sauerkraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Noodles, Beef with Sauerkraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Noodles, Beef with Sauerkraut for free?
Yes! Since Instant Noodles, Beef with Sauerkraut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Noodles, Beef with Sauerkraut with water tracking feature?
Nutribit automatically calculates the water content of Instant Noodles, Beef with Sauerkraut and adds it to your daily hydration log. Simply log Instant Noodles, Beef with Sauerkraut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Noodles, Beef with Sauerkraut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Noodles, Beef with Sauerkraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Noodles, Beef with Sauerkraut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Noodles, Beef with Sauerkraut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Noodles, Beef with Sauerkraut
Total Carbohydrates in Instant Noodles, Beef with Sauerkraut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Instant Noodles, Beef with Sauerkraut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Instant Noodles, Beef with Sauerkraut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Instant Noodles, Beef with Sauerkraut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Instant Noodles, Beef with Sauerkraut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Instant Noodles, Beef with Sauerkraut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Instant Noodles, Beef with Sauerkraut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Instant Noodles, Beef with Sauerkraut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Instant Noodles, Beef with Sauerkraut aids weight management by helping you feel full longer.
Fiber-rich carbs from Instant Noodles, Beef with Sauerkraut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Instant Noodles, Beef with Sauerkraut enhances brain function and helps improve memory and focus.
Glucose from Instant Noodles, Beef with Sauerkraut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Instant Noodles, Beef with Sauerkraut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Instant Noodles, Beef with Sauerkraut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Instant Noodles, Beef with Sauerkraut promotes gut health by feeding beneficial gut bacteria.
Fiber in Instant Noodles, Beef with Sauerkraut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Instant Noodles, Beef with Sauerkraut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Instant Noodles, Beef with Sauerkraut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Instant Noodles, Beef with Sauerkraut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Instant Noodles, Beef with Sauerkraut, help regulate blood pressure and reduce hypertension risk.
Fiber in Instant Noodles, Beef with Sauerkraut supports digestion.
Fiber in Instant Noodles, Beef with Sauerkraut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Instant Noodles, Beef with Sauerkraut supports heart health.
Soluble fiber in Instant Noodles, Beef with Sauerkraut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Instant Noodles, Beef with Sauerkraut aids in weight management.
Fiber-rich foods in Instant Noodles, Beef with Sauerkraut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Instant Noodles, Beef with Sauerkraut regulates blood sugar.
Fiber in Instant Noodles, Beef with Sauerkraut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Instant Noodles, Beef with Sauerkraut promotes gut health.
Fiber in Instant Noodles, Beef with Sauerkraut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Instant Noodles, Beef with Sauerkraut lowers the risk of colon cancer.
A high-fiber diet from Instant Noodles, Beef with Sauerkraut is linked to a reduced risk of colon cancer.
Fiber in Instant Noodles, Beef with Sauerkraut improves skin health.
Fiber in Instant Noodles, Beef with Sauerkraut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Instant Noodles, Beef with Sauerkraut helps lower blood pressure.
Adequate fiber in Instant Noodles, Beef with Sauerkraut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Instant Noodles, Beef with Sauerkraut boosts immune function.
Fiber in Instant Noodles, Beef with Sauerkraut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Instant Noodles, Beef with Sauerkraut reduces the risk of type 2 diabetes.
Fiber in Instant Noodles, Beef with Sauerkraut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Instant Noodles, Beef with Sauerkraut supports fluid balance.
Maintains Fluid Balance in Instant Noodles, Beef with Sauerkraut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Instant Noodles, Beef with Sauerkraut supports nerve function.
Supports Nerve Function in Instant Noodles, Beef with Sauerkraut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Instant Noodles, Beef with Sauerkraut helps regulate blood pressure.
Regulates Blood Pressure in Instant Noodles, Beef with Sauerkraut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Instant Noodles, Beef with Sauerkraut supports muscle function.
Aids Muscle Function in Instant Noodles, Beef with Sauerkraut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Instant Noodles, Beef with Sauerkraut aids nutrient absorption.
Improves Nutrient Absorption in Instant Noodles, Beef with Sauerkraut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Instant Noodles, Beef with Sauerkraut helps balance pH levels.
Balances pH Levels in Instant Noodles, Beef with Sauerkraut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Instant Noodles, Beef with Sauerkraut supports bone health.
Supports Bone Health in Instant Noodles, Beef with Sauerkraut helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 119 g Instant Noodles, Beef with Sauerkraut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.