GrainWise Oven Ready Lasagne
Primo
15.48
% from protein78.71
% from carbs78.71
% from fatNutrition Facts
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GrainWise Oven Ready Lasagne Nutrients FAQs
Nutrients
- GrainWise Oven Ready Lasagne has 30mg of Calcium.
- GrainWise Oven Ready Lasagne has 400mg of Potassium, K.
- GrainWise Oven Ready Lasagne has 2.5mg of Iron.
What is the calorie content of GrainWise Oven Ready Lasagne?
A typical serving 4 pieces dry (85 grams) of GrainWise Oven Ready Lasagne contains approximately 310 calories.
You can check the exact calorie content by logging GrainWise Oven Ready Lasagne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a GrainWise Oven Ready Lasagne have?
The amount of fat in GrainWise Oven Ready Lasagne depends on the ingredients and preparation method. On average, one serving 4 pieces dry (85 grams) of GrainWise Oven Ready Lasagne contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a GrainWise Oven Ready Lasagne have?
The protein content in GrainWise Oven Ready Lasagne depends on the ingredients exists in it. On average, 4 pieces dry (85 grams) of GrainWise Oven Ready Lasagne contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from GrainWise Oven Ready Lasagne, Download Nutribit app for healthier you!
How much sugar does a GrainWise Oven Ready Lasagne have?
On average, 4 pieces dry (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from GrainWise Oven Ready Lasagne.
How Much carbohydrates (carbs) is in GrainWise Oven Ready Lasagne?
The amount of carbohydrates (carbs) in GrainWise Oven Ready Lasagne depends on its serving size and preparation. On average, 4 pieces dry (85 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from GrainWise Oven Ready Lasagne.
How Much Fiber is in GrainWise Oven Ready Lasagne?
GrainWise Oven Ready Lasagne contains approximately 8 grams of fiber in 4 pieces dry (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from GrainWise Oven Ready Lasagne for healthier you!
What vitamins and minerals are in a GrainWise Oven Ready Lasagne?
GrainWise Oven Ready Lasagne contains following minerals:
General
Does GrainWise Oven Ready Lasagne contain caffeine?
GrainWise Oven Ready Lasagne does not contain any caffeine.
Does GrainWise Oven Ready Lasagne contain alcohol?
GrainWise Oven Ready Lasagne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for GrainWise Oven Ready Lasagne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for GrainWise Oven Ready Lasagne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize GrainWise Oven Ready Lasagne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of GrainWise Oven Ready Lasagne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of GrainWise Oven Ready Lasagne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from GrainWise Oven Ready Lasagne for free?
Yes! Since GrainWise Oven Ready Lasagne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from GrainWise Oven Ready Lasagne with water tracking feature?
Nutribit automatically calculates the water content of GrainWise Oven Ready Lasagne and adds it to your daily hydration log. Simply log GrainWise Oven Ready Lasagne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes GrainWise Oven Ready Lasagne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including GrainWise Oven Ready Lasagne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access GrainWise Oven Ready Lasagne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, GrainWise Oven Ready Lasagne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of GrainWise Oven Ready Lasagne
Total Carbohydrates in GrainWise Oven Ready Lasagne provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from GrainWise Oven Ready Lasagne are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in GrainWise Oven Ready Lasagne supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like GrainWise Oven Ready Lasagne aid in digestion and promote healthy bowel movements.
Total Carbohydrates in GrainWise Oven Ready Lasagne helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in GrainWise Oven Ready Lasagne help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in GrainWise Oven Ready Lasagne helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from GrainWise Oven Ready Lasagne can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in GrainWise Oven Ready Lasagne aids weight management by helping you feel full longer.
Fiber-rich carbs from GrainWise Oven Ready Lasagne help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in GrainWise Oven Ready Lasagne enhances brain function and helps improve memory and focus.
Glucose from GrainWise Oven Ready Lasagne is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in GrainWise Oven Ready Lasagne boosts physical performance and provides sustained energy for exercise.
Carbohydrates from GrainWise Oven Ready Lasagne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in GrainWise Oven Ready Lasagne promotes gut health by feeding beneficial gut bacteria.
Fiber in GrainWise Oven Ready Lasagne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in GrainWise Oven Ready Lasagne improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from GrainWise Oven Ready Lasagne support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in GrainWise Oven Ready Lasagne helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in GrainWise Oven Ready Lasagne, help regulate blood pressure and reduce hypertension risk.
Protein in GrainWise Oven Ready Lasagne supports building and repairing tissues.
Builds and repairs tissues in GrainWise Oven Ready Lasagne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in GrainWise Oven Ready Lasagne supports immune function.
Supports immune function in GrainWise Oven Ready Lasagne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in GrainWise Oven Ready Lasagne helps regulate enzymes and hormones.
Regulates enzymes and hormones in GrainWise Oven Ready Lasagne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in GrainWise Oven Ready Lasagne provides energy.
Provides energy in GrainWise Oven Ready Lasagne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in GrainWise Oven Ready Lasagne supports muscle growth and strength.
Supports muscle growth and strength in GrainWise Oven Ready Lasagne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in GrainWise Oven Ready Lasagne helps in weight management.
Helps in weight management in GrainWise Oven Ready Lasagne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in GrainWise Oven Ready Lasagne aids in the production of hemoglobin.
Aids in the production of hemoglobin in GrainWise Oven Ready Lasagne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in GrainWise Oven Ready Lasagne supports bone health.
Supports bone health in GrainWise Oven Ready Lasagne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in GrainWise Oven Ready Lasagne improves skin, hair, and nails.
Improves skin, hair, and nails in GrainWise Oven Ready Lasagne is essential for the health and growth of hair, skin, and nails.
Protein in GrainWise Oven Ready Lasagne regulates blood sugar levels.
Regulates blood sugar levels in GrainWise Oven Ready Lasagne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in GrainWise Oven Ready Lasagne supports digestion.
Fiber in GrainWise Oven Ready Lasagne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in GrainWise Oven Ready Lasagne supports heart health.
Soluble fiber in GrainWise Oven Ready Lasagne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in GrainWise Oven Ready Lasagne aids in weight management.
Fiber-rich foods in GrainWise Oven Ready Lasagne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in GrainWise Oven Ready Lasagne regulates blood sugar.
Fiber in GrainWise Oven Ready Lasagne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in GrainWise Oven Ready Lasagne promotes gut health.
Fiber in GrainWise Oven Ready Lasagne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in GrainWise Oven Ready Lasagne lowers the risk of colon cancer.
A high-fiber diet from GrainWise Oven Ready Lasagne is linked to a reduced risk of colon cancer.
Fiber in GrainWise Oven Ready Lasagne improves skin health.
Fiber in GrainWise Oven Ready Lasagne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in GrainWise Oven Ready Lasagne helps lower blood pressure.
Adequate fiber in GrainWise Oven Ready Lasagne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in GrainWise Oven Ready Lasagne boosts immune function.
Fiber in GrainWise Oven Ready Lasagne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in GrainWise Oven Ready Lasagne reduces the risk of type 2 diabetes.
Fiber in GrainWise Oven Ready Lasagne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 310 calories?
The amount of exercise required to burn off 4 pieces dry GrainWise Oven Ready Lasagne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.