Pasta Inegrale di Farro Italian Macaroni Product

Rustichella d' Abruzzo

17.11

% from protein

75.86

% from carbs

75.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
96.9
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.1 g
0.7%

Sodium, Na 5.1 mg
0.2%

Total Carbohydrates 18.4 g
6.7%

Fiber 1.9 g
6.9%

Sugars 0.7 g
1.4%

Protein 4.1 g
8.3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 5.7 mg

Iron 0.3 mg

Pasta Inegrale di Farro Italian Macaroni Product Nutrients FAQs

Nutrients

What is the calorie content of Pasta Inegrale di Farro Italian Macaroni Product?

A typical serving 3.5 oz (100 grams) of Pasta Inegrale di Farro Italian Macaroni Product contains approximately 339 calories.

You can check the exact calorie content by logging Pasta Inegrale di Farro Italian Macaroni Product in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta Inegrale di Farro Italian Macaroni Product have?

The amount of fat in Pasta Inegrale di Farro Italian Macaroni Product depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Pasta Inegrale di Farro Italian Macaroni Product contains approximately 2.65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta Inegrale di Farro Italian Macaroni Product have?

The protein content in Pasta Inegrale di Farro Italian Macaroni Product depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Pasta Inegrale di Farro Italian Macaroni Product contains approximately 14.5 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta Inegrale di Farro Italian Macaroni Product, Download Nutribit app for healthier you!

How much sugar does a Pasta Inegrale di Farro Italian Macaroni Product have?

On average, 3.5 oz (100 grams) contains about 2.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Inegrale di Farro Italian Macaroni Product.

How Much carbohydrates (carbs) is in Pasta Inegrale di Farro Italian Macaroni Product?

The amount of carbohydrates (carbs) in Pasta Inegrale di Farro Italian Macaroni Product depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 64.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta Inegrale di Farro Italian Macaroni Product.

How Much Fiber is in Pasta Inegrale di Farro Italian Macaroni Product?

Pasta Inegrale di Farro Italian Macaroni Product contains approximately 6.8 grams of fiber in 3.5 oz (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Inegrale di Farro Italian Macaroni Product for healthier you!

What vitamins and minerals are in a Pasta Inegrale di Farro Italian Macaroni Product?

Pasta Inegrale di Farro Italian Macaroni Product contains following minerals:

  • Pasta Inegrale di Farro Italian Macaroni Product has 20mg of Calcium.
  • Pasta Inegrale di Farro Italian Macaroni Product has 18mg of Sodium, Na.
  • Pasta Inegrale di Farro Italian Macaroni Product has 0.9mg of Iron.

General

Does Pasta Inegrale di Farro Italian Macaroni Product contain caffeine?

Pasta Inegrale di Farro Italian Macaroni Product does not contain any caffeine.

Does Pasta Inegrale di Farro Italian Macaroni Product contain alcohol?

Pasta Inegrale di Farro Italian Macaroni Product does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta Inegrale di Farro Italian Macaroni Product?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Inegrale di Farro Italian Macaroni Product and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta Inegrale di Farro Italian Macaroni Product quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta Inegrale di Farro Italian Macaroni Product in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Inegrale di Farro Italian Macaroni Product and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta Inegrale di Farro Italian Macaroni Product for free?

Yes! Since Pasta Inegrale di Farro Italian Macaroni Product contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta Inegrale di Farro Italian Macaroni Product with water tracking feature?

Nutribit automatically calculates the water content of Pasta Inegrale di Farro Italian Macaroni Product and adds it to your daily hydration log. Simply log Pasta Inegrale di Farro Italian Macaroni Product in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta Inegrale di Farro Italian Macaroni Product as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta Inegrale di Farro Italian Macaroni Product and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta Inegrale di Farro Italian Macaroni Product nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta Inegrale di Farro Italian Macaroni Product data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta Inegrale di Farro Italian Macaroni Product

Total Carbohydrates in Pasta Inegrale di Farro Italian Macaroni Product provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pasta Inegrale di Farro Italian Macaroni Product are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pasta Inegrale di Farro Italian Macaroni Product supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pasta Inegrale di Farro Italian Macaroni Product aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pasta Inegrale di Farro Italian Macaroni Product helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pasta Inegrale di Farro Italian Macaroni Product help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pasta Inegrale di Farro Italian Macaroni Product helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pasta Inegrale di Farro Italian Macaroni Product can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pasta Inegrale di Farro Italian Macaroni Product aids weight management by helping you feel full longer.

Fiber-rich carbs from Pasta Inegrale di Farro Italian Macaroni Product help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pasta Inegrale di Farro Italian Macaroni Product enhances brain function and helps improve memory and focus.

Glucose from Pasta Inegrale di Farro Italian Macaroni Product is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pasta Inegrale di Farro Italian Macaroni Product boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pasta Inegrale di Farro Italian Macaroni Product provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pasta Inegrale di Farro Italian Macaroni Product promotes gut health by feeding beneficial gut bacteria.

Fiber in Pasta Inegrale di Farro Italian Macaroni Product serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pasta Inegrale di Farro Italian Macaroni Product improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pasta Inegrale di Farro Italian Macaroni Product support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pasta Inegrale di Farro Italian Macaroni Product helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pasta Inegrale di Farro Italian Macaroni Product, help regulate blood pressure and reduce hypertension risk.

Protein in Pasta Inegrale di Farro Italian Macaroni Product supports building and repairing tissues.

Builds and repairs tissues in Pasta Inegrale di Farro Italian Macaroni Product is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta Inegrale di Farro Italian Macaroni Product supports immune function.

Supports immune function in Pasta Inegrale di Farro Italian Macaroni Product is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta Inegrale di Farro Italian Macaroni Product helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta Inegrale di Farro Italian Macaroni Product is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta Inegrale di Farro Italian Macaroni Product provides energy.

Provides energy in Pasta Inegrale di Farro Italian Macaroni Product can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta Inegrale di Farro Italian Macaroni Product supports muscle growth and strength.

Supports muscle growth and strength in Pasta Inegrale di Farro Italian Macaroni Product is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta Inegrale di Farro Italian Macaroni Product helps in weight management.

Helps in weight management in Pasta Inegrale di Farro Italian Macaroni Product promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta Inegrale di Farro Italian Macaroni Product aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta Inegrale di Farro Italian Macaroni Product is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta Inegrale di Farro Italian Macaroni Product supports bone health.

Supports bone health in Pasta Inegrale di Farro Italian Macaroni Product plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pasta Inegrale di Farro Italian Macaroni Product improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta Inegrale di Farro Italian Macaroni Product is essential for the health and growth of hair, skin, and nails.

Protein in Pasta Inegrale di Farro Italian Macaroni Product regulates blood sugar levels.

Regulates blood sugar levels in Pasta Inegrale di Farro Italian Macaroni Product helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pasta Inegrale di Farro Italian Macaroni Product supports digestion.

Fiber in Pasta Inegrale di Farro Italian Macaroni Product aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pasta Inegrale di Farro Italian Macaroni Product supports heart health.

Soluble fiber in Pasta Inegrale di Farro Italian Macaroni Product can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pasta Inegrale di Farro Italian Macaroni Product aids in weight management.

Fiber-rich foods in Pasta Inegrale di Farro Italian Macaroni Product increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pasta Inegrale di Farro Italian Macaroni Product regulates blood sugar.

Fiber in Pasta Inegrale di Farro Italian Macaroni Product helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pasta Inegrale di Farro Italian Macaroni Product promotes gut health.

Fiber in Pasta Inegrale di Farro Italian Macaroni Product acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pasta Inegrale di Farro Italian Macaroni Product lowers the risk of colon cancer.

A high-fiber diet from Pasta Inegrale di Farro Italian Macaroni Product is linked to a reduced risk of colon cancer.

Fiber in Pasta Inegrale di Farro Italian Macaroni Product improves skin health.

Fiber in Pasta Inegrale di Farro Italian Macaroni Product helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pasta Inegrale di Farro Italian Macaroni Product helps lower blood pressure.

Adequate fiber in Pasta Inegrale di Farro Italian Macaroni Product may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pasta Inegrale di Farro Italian Macaroni Product boosts immune function.

Fiber in Pasta Inegrale di Farro Italian Macaroni Product supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pasta Inegrale di Farro Italian Macaroni Product reduces the risk of type 2 diabetes.

Fiber in Pasta Inegrale di Farro Italian Macaroni Product can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 339 calories?

The amount of exercise required to burn off 3.5 oz Pasta Inegrale di Farro Italian Macaroni Product

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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