Vongole alla Marinara

Rustichella d' Abruzzo

20.22

% from protein

4.82

% from carbs

4.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.1%
Sodium, Na 2.7 mg
0.1%
Total Carbohydrates 0 g
0%
Sugars 0 g
0%
Protein 0.1 g
0.2%

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Vongole alla Marinara Nutrients FAQs

Nutrients

What is the calorie content of Vongole alla Marinara?

A typical serving 100 g (100 grams) of Vongole alla Marinara contains approximately 172 calories.

You can check the exact calorie content by logging Vongole alla Marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vongole alla Marinara have?

The amount of fat in Vongole alla Marinara depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Vongole alla Marinara contains approximately 14.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vongole alla Marinara have?

The protein content in Vongole alla Marinara depends on the ingredients exists in it. On average, 100 g (100 grams) of Vongole alla Marinara contains approximately 8.8 grams of protein.

Know your exact protein requirement and how much protein you get from Vongole alla Marinara, Download Nutribit app for healthier you!

How much sugar does a Vongole alla Marinara have?

On average, 100 g (100 grams) contains about 0.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vongole alla Marinara.

How Much carbohydrates (carbs) is in Vongole alla Marinara?

The amount of carbohydrates (carbs) in Vongole alla Marinara depends on its serving size and preparation. On average, 100 g (100 grams) contains about 2.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vongole alla Marinara.

How Much Fiber is in Vongole alla Marinara?

Vongole alla Marinara contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vongole alla Marinara for healthier you!

What vitamins and minerals are in a Vongole alla Marinara?

Vongole alla Marinara contains following minerals:

  • Vongole alla Marinara has 268mg of Sodium, Na.

General

Does Vongole alla Marinara contain caffeine?

Vongole alla Marinara does not contain any caffeine.

Does Vongole alla Marinara contain alcohol?

Vongole alla Marinara does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vongole alla Marinara?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vongole alla Marinara and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vongole alla Marinara quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vongole alla Marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vongole alla Marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vongole alla Marinara for free?

Yes! Since Vongole alla Marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vongole alla Marinara with water tracking feature?

Nutribit automatically calculates the water content of Vongole alla Marinara and adds it to your daily hydration log. Simply log Vongole alla Marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vongole alla Marinara as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vongole alla Marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vongole alla Marinara nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vongole alla Marinara data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vongole alla Marinara

Protein in Vongole alla Marinara supports building and repairing tissues.

Builds and repairs tissues in Vongole alla Marinara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vongole alla Marinara supports immune function.

Supports immune function in Vongole alla Marinara is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vongole alla Marinara helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vongole alla Marinara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vongole alla Marinara provides energy.

Provides energy in Vongole alla Marinara can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vongole alla Marinara supports muscle growth and strength.

Supports muscle growth and strength in Vongole alla Marinara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vongole alla Marinara helps in weight management.

Helps in weight management in Vongole alla Marinara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vongole alla Marinara aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vongole alla Marinara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vongole alla Marinara supports bone health.

Supports bone health in Vongole alla Marinara plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vongole alla Marinara improves skin, hair, and nails.

Improves skin, hair, and nails in Vongole alla Marinara is essential for the health and growth of hair, skin, and nails.

Protein in Vongole alla Marinara regulates blood sugar levels.

Regulates blood sugar levels in Vongole alla Marinara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 172 calories?

The amount of exercise required to burn off 100 g Vongole alla Marinara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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