Pasta Abruzzese, di Semola di Grano Duro

Rustichella d'abruzzo

15.36

% from protein

80.8

% from carbs

80.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
100.6
% Daily value*

Total Fat 0.4 g
0.7%

Saturated 0.1 g
0.4%

Sodium, Na 2.9 mg
0.1%

Total Carbohydrates 20.3 g
7.4%

Fiber 0.9 g
3.1%

Sugars 1.1 g
2.3%

Protein 3.9 g
7.7%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 7.4 mg

Iron 0.5 mg

Pasta Abruzzese, di Semola di Grano Duro Nutrients FAQs

Nutrients

What is the calorie content of Pasta Abruzzese, di Semola di Grano Duro?

A typical serving 3.5 oz (100 grams) of Pasta Abruzzese, di Semola di Grano Duro contains approximately 352 calories.

You can check the exact calorie content by logging Pasta Abruzzese, di Semola di Grano Duro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta Abruzzese, di Semola di Grano Duro have?

The amount of fat in Pasta Abruzzese, di Semola di Grano Duro depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Pasta Abruzzese, di Semola di Grano Duro contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta Abruzzese, di Semola di Grano Duro have?

The protein content in Pasta Abruzzese, di Semola di Grano Duro depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Pasta Abruzzese, di Semola di Grano Duro contains approximately 13.5 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta Abruzzese, di Semola di Grano Duro, Download Nutribit app for healthier you!

How much sugar does a Pasta Abruzzese, di Semola di Grano Duro have?

On average, 3.5 oz (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Abruzzese, di Semola di Grano Duro.

How Much carbohydrates (carbs) is in Pasta Abruzzese, di Semola di Grano Duro?

The amount of carbohydrates (carbs) in Pasta Abruzzese, di Semola di Grano Duro depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta Abruzzese, di Semola di Grano Duro.

How Much Fiber is in Pasta Abruzzese, di Semola di Grano Duro?

Pasta Abruzzese, di Semola di Grano Duro contains approximately 3 grams of fiber in 3.5 oz (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Abruzzese, di Semola di Grano Duro for healthier you!

What vitamins and minerals are in a Pasta Abruzzese, di Semola di Grano Duro?

Pasta Abruzzese, di Semola di Grano Duro contains following minerals:

  • Pasta Abruzzese, di Semola di Grano Duro has 26mg of Calcium.
  • Pasta Abruzzese, di Semola di Grano Duro has 10mg of Sodium, Na.
  • Pasta Abruzzese, di Semola di Grano Duro has 1.8mg of Iron.

General

Does Pasta Abruzzese, di Semola di Grano Duro contain caffeine?

Pasta Abruzzese, di Semola di Grano Duro does not contain any caffeine.

Does Pasta Abruzzese, di Semola di Grano Duro contain alcohol?

Pasta Abruzzese, di Semola di Grano Duro does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta Abruzzese, di Semola di Grano Duro?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Abruzzese, di Semola di Grano Duro and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta Abruzzese, di Semola di Grano Duro quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta Abruzzese, di Semola di Grano Duro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Abruzzese, di Semola di Grano Duro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta Abruzzese, di Semola di Grano Duro for free?

Yes! Since Pasta Abruzzese, di Semola di Grano Duro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta Abruzzese, di Semola di Grano Duro with water tracking feature?

Nutribit automatically calculates the water content of Pasta Abruzzese, di Semola di Grano Duro and adds it to your daily hydration log. Simply log Pasta Abruzzese, di Semola di Grano Duro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta Abruzzese, di Semola di Grano Duro as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta Abruzzese, di Semola di Grano Duro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta Abruzzese, di Semola di Grano Duro nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta Abruzzese, di Semola di Grano Duro data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta Abruzzese, di Semola di Grano Duro

Total Carbohydrates in Pasta Abruzzese, di Semola di Grano Duro provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pasta Abruzzese, di Semola di Grano Duro are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pasta Abruzzese, di Semola di Grano Duro supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pasta Abruzzese, di Semola di Grano Duro aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pasta Abruzzese, di Semola di Grano Duro helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pasta Abruzzese, di Semola di Grano Duro help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pasta Abruzzese, di Semola di Grano Duro helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pasta Abruzzese, di Semola di Grano Duro can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pasta Abruzzese, di Semola di Grano Duro aids weight management by helping you feel full longer.

Fiber-rich carbs from Pasta Abruzzese, di Semola di Grano Duro help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pasta Abruzzese, di Semola di Grano Duro enhances brain function and helps improve memory and focus.

Glucose from Pasta Abruzzese, di Semola di Grano Duro is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pasta Abruzzese, di Semola di Grano Duro boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pasta Abruzzese, di Semola di Grano Duro provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pasta Abruzzese, di Semola di Grano Duro promotes gut health by feeding beneficial gut bacteria.

Fiber in Pasta Abruzzese, di Semola di Grano Duro serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pasta Abruzzese, di Semola di Grano Duro improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pasta Abruzzese, di Semola di Grano Duro support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pasta Abruzzese, di Semola di Grano Duro helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pasta Abruzzese, di Semola di Grano Duro, help regulate blood pressure and reduce hypertension risk.

Protein in Pasta Abruzzese, di Semola di Grano Duro supports building and repairing tissues.

Builds and repairs tissues in Pasta Abruzzese, di Semola di Grano Duro is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta Abruzzese, di Semola di Grano Duro supports immune function.

Supports immune function in Pasta Abruzzese, di Semola di Grano Duro is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta Abruzzese, di Semola di Grano Duro helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta Abruzzese, di Semola di Grano Duro is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta Abruzzese, di Semola di Grano Duro provides energy.

Provides energy in Pasta Abruzzese, di Semola di Grano Duro can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta Abruzzese, di Semola di Grano Duro supports muscle growth and strength.

Supports muscle growth and strength in Pasta Abruzzese, di Semola di Grano Duro is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta Abruzzese, di Semola di Grano Duro helps in weight management.

Helps in weight management in Pasta Abruzzese, di Semola di Grano Duro promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta Abruzzese, di Semola di Grano Duro aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta Abruzzese, di Semola di Grano Duro is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta Abruzzese, di Semola di Grano Duro supports bone health.

Supports bone health in Pasta Abruzzese, di Semola di Grano Duro plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pasta Abruzzese, di Semola di Grano Duro improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta Abruzzese, di Semola di Grano Duro is essential for the health and growth of hair, skin, and nails.

Protein in Pasta Abruzzese, di Semola di Grano Duro regulates blood sugar levels.

Regulates blood sugar levels in Pasta Abruzzese, di Semola di Grano Duro helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 352 calories?

The amount of exercise required to burn off 3.5 oz Pasta Abruzzese, di Semola di Grano Duro

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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