Whole Farro
Rustichella d' Abruzzo
13.22
% from protein79.34
% from carbs79.34
% from fatNutrition Facts
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Whole Farro Nutrients FAQs
Nutrients
- Whole Farro has 26mg of Calcium.
- Whole Farro has 1.08mg of Iron.
What is the calorie content of Whole Farro?
A typical serving 50 g (50 grams) of Whole Farro contains approximately 170 calories.
You can check the exact calorie content by logging Whole Farro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Farro have?
The amount of fat in Whole Farro depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Whole Farro contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Farro have?
The protein content in Whole Farro depends on the ingredients exists in it. On average, 50 g (50 grams) of Whole Farro contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Farro, Download Nutribit app for healthier you!
How much sugar does a Whole Farro have?
On average, 50 g (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Farro.
How Much carbohydrates (carbs) is in Whole Farro?
The amount of carbohydrates (carbs) in Whole Farro depends on its serving size and preparation. On average, 50 g (50 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Farro.
How Much Fiber is in Whole Farro?
Whole Farro contains approximately 4 grams of fiber in 50 g (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Farro for healthier you!
What vitamins and minerals are in a Whole Farro?
Whole Farro contains following minerals:
General
Does Whole Farro contain caffeine?
Whole Farro does not contain any caffeine.
Does Whole Farro contain alcohol?
Whole Farro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Farro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Farro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Farro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Farro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Farro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Farro for free?
Yes! Since Whole Farro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Farro with water tracking feature?
Nutribit automatically calculates the water content of Whole Farro and adds it to your daily hydration log. Simply log Whole Farro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Farro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Farro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Farro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Farro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Farro
How to burn 170 calories?
The amount of exercise required to burn off 50 g Whole Farro
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.