Pesto Sauce, Arugula & Parsley
The Pasta Shoppe
3.75
% from protein6.25
% from carbs6.25
% from fatNutrition Facts
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Pesto Sauce, Arugula & Parsley Nutrients FAQs
Nutrients
- Vitamin A:Pesto Sauce, Arugula & Parsley has 950 IU of Vitamin A.
- Vitamin C:Pesto Sauce, Arugula & Parsley has 24.6 mg of Vitamin C.
- Pesto Sauce, Arugula & Parsley has 60mg of Calcium.
- Pesto Sauce, Arugula & Parsley has 409mg of Sodium, Na.
- Pesto Sauce, Arugula & Parsley has 1.8mg of Iron.
What is the calorie content of Pesto Sauce, Arugula & Parsley?
A typical serving 2.7 oz (75 grams) of Pesto Sauce, Arugula & Parsley contains approximately 310 calories.
You can check the exact calorie content by logging Pesto Sauce, Arugula & Parsley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pesto Sauce, Arugula & Parsley have?
The amount of fat in Pesto Sauce, Arugula & Parsley depends on the ingredients and preparation method. On average, one serving 2.7 oz (75 grams) of Pesto Sauce, Arugula & Parsley contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pesto Sauce, Arugula & Parsley have?
The protein content in Pesto Sauce, Arugula & Parsley depends on the ingredients exists in it. On average, 2.7 oz (75 grams) of Pesto Sauce, Arugula & Parsley contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pesto Sauce, Arugula & Parsley, Download Nutribit app for healthier you!
How much sugar does a Pesto Sauce, Arugula & Parsley have?
On average, 2.7 oz (75 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto Sauce, Arugula & Parsley.
How Much carbohydrates (carbs) is in Pesto Sauce, Arugula & Parsley?
The amount of carbohydrates (carbs) in Pesto Sauce, Arugula & Parsley depends on its serving size and preparation. On average, 2.7 oz (75 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pesto Sauce, Arugula & Parsley.
How Much Fiber is in Pesto Sauce, Arugula & Parsley?
Pesto Sauce, Arugula & Parsley contains approximately 2 grams of fiber in 2.7 oz (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto Sauce, Arugula & Parsley for healthier you!
What vitamins and minerals are in a Pesto Sauce, Arugula & Parsley?
Vitamins in Pesto Sauce, Arugula & Parsley:
Pesto Sauce, Arugula & Parsley contains following minerals:
General
Does Pesto Sauce, Arugula & Parsley contain caffeine?
Pesto Sauce, Arugula & Parsley does not contain any caffeine.
Does Pesto Sauce, Arugula & Parsley contain alcohol?
Pesto Sauce, Arugula & Parsley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pesto Sauce, Arugula & Parsley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto Sauce, Arugula & Parsley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pesto Sauce, Arugula & Parsley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pesto Sauce, Arugula & Parsley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto Sauce, Arugula & Parsley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pesto Sauce, Arugula & Parsley for free?
Yes! Since Pesto Sauce, Arugula & Parsley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pesto Sauce, Arugula & Parsley with water tracking feature?
Nutribit automatically calculates the water content of Pesto Sauce, Arugula & Parsley and adds it to your daily hydration log. Simply log Pesto Sauce, Arugula & Parsley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pesto Sauce, Arugula & Parsley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pesto Sauce, Arugula & Parsley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pesto Sauce, Arugula & Parsley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pesto Sauce, Arugula & Parsley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pesto Sauce, Arugula & Parsley
Vitamin A in Pesto Sauce, Arugula & Parsley supports eye health.
Vitamin A in Pesto Sauce, Arugula & Parsley is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pesto Sauce, Arugula & Parsley boosts immune function.
Vitamin A in Pesto Sauce, Arugula & Parsley helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pesto Sauce, Arugula & Parsley promotes healthy skin.
Vitamin A in Pesto Sauce, Arugula & Parsley supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pesto Sauce, Arugula & Parsley enhances reproductive health.
Vitamin A in Pesto Sauce, Arugula & Parsley plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pesto Sauce, Arugula & Parsley supports bone health.
Vitamin A in Pesto Sauce, Arugula & Parsley contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pesto Sauce, Arugula & Parsley reduces the risk of certain cancers.
Vitamin A in Pesto Sauce, Arugula & Parsley helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pesto Sauce, Arugula & Parsley promotes healthy development during pregnancy.
Vitamin A in Pesto Sauce, Arugula & Parsley is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pesto Sauce, Arugula & Parsley maintains healthy mucous membranes.
Vitamin A in Pesto Sauce, Arugula & Parsley helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pesto Sauce, Arugula & Parsley improves wound healing.
Vitamin A in Pesto Sauce, Arugula & Parsley promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pesto Sauce, Arugula & Parsley may reduce the risk of macular degeneration.
Vitamin A in Pesto Sauce, Arugula & Parsley, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Pesto Sauce, Arugula & Parsley supports fluid balance.
Maintains Fluid Balance in Pesto Sauce, Arugula & Parsley helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pesto Sauce, Arugula & Parsley supports nerve function.
Supports Nerve Function in Pesto Sauce, Arugula & Parsley helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pesto Sauce, Arugula & Parsley helps regulate blood pressure.
Regulates Blood Pressure in Pesto Sauce, Arugula & Parsley helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pesto Sauce, Arugula & Parsley supports muscle function.
Aids Muscle Function in Pesto Sauce, Arugula & Parsley helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pesto Sauce, Arugula & Parsley aids nutrient absorption.
Improves Nutrient Absorption in Pesto Sauce, Arugula & Parsley assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pesto Sauce, Arugula & Parsley helps balance pH levels.
Balances pH Levels in Pesto Sauce, Arugula & Parsley helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pesto Sauce, Arugula & Parsley supports bone health.
Supports Bone Health in Pesto Sauce, Arugula & Parsley helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 2.7 oz Pesto Sauce, Arugula & Parsley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.