Pesto Sauce, Arugula & Parsley

The Pasta Shoppe

Total Energy

310

kcal

6.25

% from carbs

3.75

% from protein

90

% from fats

In 75 g

% daily value

Total Fat

32g

49.2%

Saturated

4g

20%

Polyunsaturated

3g

Monounsaturated

23g

Sodium, Na

409mg

17.8%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

60mg

Iron, Fe

1.8mg

Vitamin A, IU

950IU

Vitamin C, total ascorbic acid

24.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pesto Sauce, Arugula & Parsley

A typical serving 2.7 oz of Pesto Sauce, Arugula & Parsley (75 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pesto Sauce, Arugula & Parsley depends on the ingredients and preparation method. On average, one serving 2.7 oz (75 grams) of Pesto Sauce, Arugula & Parsley contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pesto Sauce, Arugula & Parsley depends on the ingredients exists in it. On average, 2.7 oz of Pesto Sauce, Arugula & Parsley (about 75 grams) contains approximately 3 grams of protein.

On average, 2.7 oz (about 75 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.7 oz (about 75 grams) contains about 5 grams of carbohydrates.

Pesto Sauce, Arugula & Parsley contains approximately 2 grams of fiber in 2.7 oz (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 2.7 oz Pesto Sauce, Arugula & Parsley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.