Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta

The Pasta Shoppe

Total Energy

242

kcal

63.24

% from carbs

18.97

% from protein

17.79

% from fats

In 113 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Monounsaturated

1g

Cholesterol

25mg

8.3%

Sodium, Na

255mg

11.1%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

120mg

Iron, Fe

0.5mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

8.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta

A typical serving 4 oz of Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta (113 grams) contains approximately 242 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta depends on the ingredients exists in it. On average, 4 oz of Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta (about 113 grams) contains approximately 12 grams of protein.

On average, 4 oz (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 40 grams of carbohydrates.

Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta contains approximately 3 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 242 calories?

The amount of exercise required to burn off 4 oz Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.