Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta

The Pasta Shoppe

18.97

% from protein

63.24

% from carbs

63.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
60.5
% Daily value*
Total Fat 1.3 g
1.9%
Saturated 0.8 g
3.8%
Monounsaturated 0.3 g
Cholesterol 6.3 mg
2.1%
Sodium, Na 63.8 mg
2.8%
Total Carbohydrates 10 g
3.6%
Fiber 0.8 g
2.7%
Sugars 0.3 g
0.5%
Protein 3 g
6%
Vitamin A 100 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 2.1 mg
Calcium 30 mg
Iron 0.1 mg

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Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta Nutrients FAQs

Nutrients

What is the calorie content of Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta?

A typical serving 4 oz (113 grams) of Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta contains approximately 242 calories.

You can check the exact calorie content by logging Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta have?

The amount of fat in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta have?

The protein content in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta depends on the ingredients exists in it. On average, 4 oz (113 grams) of Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta, Download Nutribit app for healthier you!

How much sugar does a Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta have?

On average, 4 oz (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta.

How Much carbohydrates (carbs) is in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta?

The amount of carbohydrates (carbs) in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta.

How Much Fiber is in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta?

Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta contains approximately 3 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta for healthier you!

What vitamins and minerals are in a Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta?

Vitamins in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta:

  • Vitamin A:Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta has 400 IU of Vitamin A.
  • Vitamin C:Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta has 8.4 mg of Vitamin C.

Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta contains following minerals:

  • Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta has 120mg of Calcium.
  • Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta has 255mg of Sodium, Na.
  • Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta has 0.54mg of Iron.

General

Does Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta contain caffeine?

Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta does not contain any caffeine.

Does Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta contain alcohol?

Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta for free?

Yes! Since Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta with water tracking feature?

Nutribit automatically calculates the water content of Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta and adds it to your daily hydration log. Simply log Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta

Protein in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta supports building and repairing tissues.

Builds and repairs tissues in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta supports immune function.

Supports immune function in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta provides energy.

Provides energy in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta supports muscle growth and strength.

Supports muscle growth and strength in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta helps in weight management.

Helps in weight management in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta supports bone health.

Supports bone health in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta regulates blood sugar levels.

Regulates blood sugar levels in Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 242 calories?

The amount of exercise required to burn off 4 oz Asparagus & Meyer Lemon Ravioli in Lemon Parsley Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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