Ratatoille with Mushrooms
Zergut
4.79
% from protein57.49
% from carbs57.49
% from fatNutrition Facts
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Ratatoille with Mushrooms Nutrients FAQs
Nutrients
- Ratatoille with Mushrooms has 10mg of Calcium.
- Ratatoille with Mushrooms has 610mg of Sodium, Na.
- Ratatoille with Mushrooms has 220mg of Potassium, K.
- Ratatoille with Mushrooms has 0.4mg of Iron.
What is the calorie content of Ratatoille with Mushrooms?
A typical serving 0.5 cup (110 grams) of Ratatoille with Mushrooms contains approximately 80 calories.
You can check the exact calorie content by logging Ratatoille with Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ratatoille with Mushrooms have?
The amount of fat in Ratatoille with Mushrooms depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Ratatoille with Mushrooms contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ratatoille with Mushrooms have?
The protein content in Ratatoille with Mushrooms depends on the ingredients exists in it. On average, 0.5 cup (110 grams) of Ratatoille with Mushrooms contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Ratatoille with Mushrooms, Download Nutribit app for healthier you!
How much sugar does a Ratatoille with Mushrooms have?
On average, 0.5 cup (110 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ratatoille with Mushrooms.
How Much carbohydrates (carbs) is in Ratatoille with Mushrooms?
The amount of carbohydrates (carbs) in Ratatoille with Mushrooms depends on its serving size and preparation. On average, 0.5 cup (110 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ratatoille with Mushrooms.
How Much Fiber is in Ratatoille with Mushrooms?
Ratatoille with Mushrooms contains approximately 4 grams of fiber in 0.5 cup (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ratatoille with Mushrooms for healthier you!
What vitamins and minerals are in a Ratatoille with Mushrooms?
Ratatoille with Mushrooms contains following minerals:
General
Does Ratatoille with Mushrooms contain caffeine?
Ratatoille with Mushrooms does not contain any caffeine.
Does Ratatoille with Mushrooms contain alcohol?
Ratatoille with Mushrooms does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ratatoille with Mushrooms?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ratatoille with Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ratatoille with Mushrooms quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ratatoille with Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ratatoille with Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ratatoille with Mushrooms for free?
Yes! Since Ratatoille with Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ratatoille with Mushrooms with water tracking feature?
Nutribit automatically calculates the water content of Ratatoille with Mushrooms and adds it to your daily hydration log. Simply log Ratatoille with Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ratatoille with Mushrooms as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ratatoille with Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ratatoille with Mushrooms nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ratatoille with Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ratatoille with Mushrooms
Sodium, Na in Ratatoille with Mushrooms supports fluid balance.
Maintains Fluid Balance in Ratatoille with Mushrooms helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ratatoille with Mushrooms supports nerve function.
Supports Nerve Function in Ratatoille with Mushrooms helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ratatoille with Mushrooms helps regulate blood pressure.
Regulates Blood Pressure in Ratatoille with Mushrooms helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ratatoille with Mushrooms supports muscle function.
Aids Muscle Function in Ratatoille with Mushrooms helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ratatoille with Mushrooms aids nutrient absorption.
Improves Nutrient Absorption in Ratatoille with Mushrooms assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ratatoille with Mushrooms helps balance pH levels.
Balances pH Levels in Ratatoille with Mushrooms helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ratatoille with Mushrooms supports bone health.
Supports Bone Health in Ratatoille with Mushrooms helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 0.5 cup Ratatoille with Mushrooms
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.