Vegetarian Garden 4-Bean Chili
Stagg Chili
16.16
% from protein74.75
% from carbs74.75
% from fatNutrition Facts
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Vegetarian Garden 4-Bean Chili Nutrients FAQs
Nutrients
- Vegetarian Garden 4-Bean Chili has 100mg of Calcium.
- Vegetarian Garden 4-Bean Chili has 990mg of Sodium, Na.
- Vegetarian Garden 4-Bean Chili has 710mg of Potassium, K.
- Vegetarian Garden 4-Bean Chili has 1.8mg of Iron.
What is the calorie content of Vegetarian Garden 4-Bean Chili?
A typical serving 1 cup (247 grams) of Vegetarian Garden 4-Bean Chili contains approximately 200 calories.
You can check the exact calorie content by logging Vegetarian Garden 4-Bean Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Garden 4-Bean Chili have?
The amount of fat in Vegetarian Garden 4-Bean Chili depends on the ingredients and preparation method. On average, one serving 1 cup (247 grams) of Vegetarian Garden 4-Bean Chili contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Garden 4-Bean Chili have?
The protein content in Vegetarian Garden 4-Bean Chili depends on the ingredients exists in it. On average, 1 cup (247 grams) of Vegetarian Garden 4-Bean Chili contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Garden 4-Bean Chili, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Garden 4-Bean Chili have?
On average, 1 cup (247 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Garden 4-Bean Chili.
How Much carbohydrates (carbs) is in Vegetarian Garden 4-Bean Chili?
The amount of carbohydrates (carbs) in Vegetarian Garden 4-Bean Chili depends on its serving size and preparation. On average, 1 cup (247 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Garden 4-Bean Chili.
How Much Fiber is in Vegetarian Garden 4-Bean Chili?
Vegetarian Garden 4-Bean Chili contains approximately 8 grams of fiber in 1 cup (247 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Garden 4-Bean Chili for healthier you!
What vitamins and minerals are in a Vegetarian Garden 4-Bean Chili?
Vegetarian Garden 4-Bean Chili contains following minerals:
General
Does Vegetarian Garden 4-Bean Chili contain caffeine?
Vegetarian Garden 4-Bean Chili does not contain any caffeine.
Does Vegetarian Garden 4-Bean Chili contain alcohol?
Vegetarian Garden 4-Bean Chili does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Garden 4-Bean Chili?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Garden 4-Bean Chili and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Garden 4-Bean Chili quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Garden 4-Bean Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Garden 4-Bean Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Garden 4-Bean Chili for free?
Yes! Since Vegetarian Garden 4-Bean Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Garden 4-Bean Chili with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Garden 4-Bean Chili and adds it to your daily hydration log. Simply log Vegetarian Garden 4-Bean Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Garden 4-Bean Chili as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Garden 4-Bean Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Garden 4-Bean Chili nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Garden 4-Bean Chili data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Garden 4-Bean Chili
Fiber and Potassium, K in Vegetarian Garden 4-Bean Chili supports heart health.
Soluble fiber in Vegetarian Garden 4-Bean Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Vegetarian Garden 4-Bean Chili helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Vegetarian Garden 4-Bean Chili regulates blood sugar.
Fiber in Vegetarian Garden 4-Bean Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Vegetarian Garden 4-Bean Chili helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Vegetarian Garden 4-Bean Chili supports building and repairing tissues.
Builds and repairs tissues in Vegetarian Garden 4-Bean Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetarian Garden 4-Bean Chili supports immune function.
Supports immune function in Vegetarian Garden 4-Bean Chili is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetarian Garden 4-Bean Chili helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetarian Garden 4-Bean Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetarian Garden 4-Bean Chili provides energy.
Provides energy in Vegetarian Garden 4-Bean Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetarian Garden 4-Bean Chili supports muscle growth and strength.
Supports muscle growth and strength in Vegetarian Garden 4-Bean Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetarian Garden 4-Bean Chili helps in weight management.
Helps in weight management in Vegetarian Garden 4-Bean Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetarian Garden 4-Bean Chili aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetarian Garden 4-Bean Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetarian Garden 4-Bean Chili supports bone health.
Supports bone health in Vegetarian Garden 4-Bean Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetarian Garden 4-Bean Chili improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetarian Garden 4-Bean Chili is essential for the health and growth of hair, skin, and nails.
Protein in Vegetarian Garden 4-Bean Chili regulates blood sugar levels.
Regulates blood sugar levels in Vegetarian Garden 4-Bean Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegetarian Garden 4-Bean Chili supports digestion.
Fiber in Vegetarian Garden 4-Bean Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetarian Garden 4-Bean Chili aids in weight management.
Fiber-rich foods in Vegetarian Garden 4-Bean Chili increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetarian Garden 4-Bean Chili promotes gut health.
Fiber in Vegetarian Garden 4-Bean Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetarian Garden 4-Bean Chili lowers the risk of colon cancer.
A high-fiber diet from Vegetarian Garden 4-Bean Chili is linked to a reduced risk of colon cancer.
Fiber in Vegetarian Garden 4-Bean Chili improves skin health.
Fiber in Vegetarian Garden 4-Bean Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetarian Garden 4-Bean Chili helps lower blood pressure.
Adequate fiber in Vegetarian Garden 4-Bean Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetarian Garden 4-Bean Chili boosts immune function.
Fiber in Vegetarian Garden 4-Bean Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetarian Garden 4-Bean Chili reduces the risk of type 2 diabetes.
Fiber in Vegetarian Garden 4-Bean Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegetarian Garden 4-Bean Chili supports fluid balance.
Maintains Fluid Balance in Vegetarian Garden 4-Bean Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetarian Garden 4-Bean Chili supports nerve function.
Supports Nerve Function in Vegetarian Garden 4-Bean Chili helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetarian Garden 4-Bean Chili helps regulate blood pressure.
Regulates Blood Pressure in Vegetarian Garden 4-Bean Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetarian Garden 4-Bean Chili supports muscle function.
Aids Muscle Function in Vegetarian Garden 4-Bean Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetarian Garden 4-Bean Chili aids nutrient absorption.
Improves Nutrient Absorption in Vegetarian Garden 4-Bean Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetarian Garden 4-Bean Chili helps balance pH levels.
Balances pH Levels in Vegetarian Garden 4-Bean Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetarian Garden 4-Bean Chili supports bone health.
Supports Bone Health in Vegetarian Garden 4-Bean Chili helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Vegetarian Garden 4-Bean Chili supports muscle function.
Muscle Function in Vegetarian Garden 4-Bean Chili plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Vegetarian Garden 4-Bean Chili supports bone health.
Bone Health in Vegetarian Garden 4-Bean Chili helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Vegetarian Garden 4-Bean Chili supports fluid balance.
Fluid Balance in Vegetarian Garden 4-Bean Chili helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Vegetarian Garden 4-Bean Chili supports nerve function.
Nerve Function in Vegetarian Garden 4-Bean Chili is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Vegetarian Garden 4-Bean Chili reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Vegetarian Garden 4-Bean Chili may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Vegetarian Garden 4-Bean Chili reduces water retention.
Reduces Water Retention in Vegetarian Garden 4-Bean Chili helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Vegetarian Garden 4-Bean Chili helps reduce hypertension.
Adequate Reduces Hypertension in Vegetarian Garden 4-Bean Chili intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Vegetarian Garden 4-Bean Chili
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.