Chili, Vegetable Garden Four Bean

Stagg Chili

Total Energy

210

kcal

76.56

% from carbs

19.14

% from protein

4.31

% from fats

In 247 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Sodium, Na

700mg

30.4%

Total Carbohydrates

40g

14.5%

Fiber

9g

32.1%

Sugars

10g

20%

Protein

10g

20%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chili, Vegetable Garden Four Bean

A typical serving 247 g of Chili, Vegetable Garden Four Bean (247 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chili, Vegetable Garden Four Bean depends on the ingredients and preparation method. On average, one serving 247 g (247 grams) of Chili, Vegetable Garden Four Bean contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chili, Vegetable Garden Four Bean depends on the ingredients exists in it. On average, 247 g of Chili, Vegetable Garden Four Bean (about 247 grams) contains approximately 10 grams of protein.

On average, 247 g (about 247 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 247 g (about 247 grams) contains about 40 grams of carbohydrates.

Chili, Vegetable Garden Four Bean contains approximately 9 grams of fiber in 247 g (about 247 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 247 g Chili, Vegetable Garden Four Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.