Vegetable Garden Four Bean Chili
Stagg Chili
18.23
% from protein74.94
% from carbs74.94
% from fatNutrition Facts
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Vegetable Garden Four Bean Chili Nutrients FAQs
Nutrients
- Vegetable Garden Four Bean Chili has 30mg of Calcium.
- Vegetable Garden Four Bean Chili has 1050mg of Sodium, Na.
- Vegetable Garden Four Bean Chili has 280mg of Potassium, K.
- Vegetable Garden Four Bean Chili has 1.1mg of Iron.
What is the calorie content of Vegetable Garden Four Bean Chili?
A typical serving 1 cup (247 grams) of Vegetable Garden Four Bean Chili contains approximately 200 calories.
You can check the exact calorie content by logging Vegetable Garden Four Bean Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Garden Four Bean Chili have?
The amount of fat in Vegetable Garden Four Bean Chili depends on the ingredients and preparation method. On average, one serving 1 cup (247 grams) of Vegetable Garden Four Bean Chili contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Garden Four Bean Chili have?
The protein content in Vegetable Garden Four Bean Chili depends on the ingredients exists in it. On average, 1 cup (247 grams) of Vegetable Garden Four Bean Chili contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Garden Four Bean Chili, Download Nutribit app for healthier you!
How much sugar does a Vegetable Garden Four Bean Chili have?
On average, 1 cup (247 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Garden Four Bean Chili.
How Much carbohydrates (carbs) is in Vegetable Garden Four Bean Chili?
The amount of carbohydrates (carbs) in Vegetable Garden Four Bean Chili depends on its serving size and preparation. On average, 1 cup (247 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Garden Four Bean Chili.
How Much Fiber is in Vegetable Garden Four Bean Chili?
Vegetable Garden Four Bean Chili contains approximately 9 grams of fiber in 1 cup (247 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Garden Four Bean Chili for healthier you!
What vitamins and minerals are in a Vegetable Garden Four Bean Chili?
Vegetable Garden Four Bean Chili contains following minerals:
General
Does Vegetable Garden Four Bean Chili contain caffeine?
Vegetable Garden Four Bean Chili does not contain any caffeine.
Does Vegetable Garden Four Bean Chili contain alcohol?
Vegetable Garden Four Bean Chili does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Garden Four Bean Chili?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Garden Four Bean Chili and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Garden Four Bean Chili quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Garden Four Bean Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Garden Four Bean Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Garden Four Bean Chili for free?
Yes! Since Vegetable Garden Four Bean Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Garden Four Bean Chili with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Garden Four Bean Chili and adds it to your daily hydration log. Simply log Vegetable Garden Four Bean Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Garden Four Bean Chili as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Garden Four Bean Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Garden Four Bean Chili nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Garden Four Bean Chili data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Garden Four Bean Chili
Protein in Vegetable Garden Four Bean Chili supports building and repairing tissues.
Builds and repairs tissues in Vegetable Garden Four Bean Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable Garden Four Bean Chili supports immune function.
Supports immune function in Vegetable Garden Four Bean Chili is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable Garden Four Bean Chili helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable Garden Four Bean Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable Garden Four Bean Chili provides energy.
Provides energy in Vegetable Garden Four Bean Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable Garden Four Bean Chili supports muscle growth and strength.
Supports muscle growth and strength in Vegetable Garden Four Bean Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable Garden Four Bean Chili helps in weight management.
Helps in weight management in Vegetable Garden Four Bean Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable Garden Four Bean Chili aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable Garden Four Bean Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable Garden Four Bean Chili supports bone health.
Supports bone health in Vegetable Garden Four Bean Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetable Garden Four Bean Chili improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable Garden Four Bean Chili is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable Garden Four Bean Chili regulates blood sugar levels.
Regulates blood sugar levels in Vegetable Garden Four Bean Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegetable Garden Four Bean Chili supports digestion.
Fiber in Vegetable Garden Four Bean Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetable Garden Four Bean Chili supports heart health.
Soluble fiber in Vegetable Garden Four Bean Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetable Garden Four Bean Chili aids in weight management.
Fiber-rich foods in Vegetable Garden Four Bean Chili increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetable Garden Four Bean Chili regulates blood sugar.
Fiber in Vegetable Garden Four Bean Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetable Garden Four Bean Chili promotes gut health.
Fiber in Vegetable Garden Four Bean Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetable Garden Four Bean Chili lowers the risk of colon cancer.
A high-fiber diet from Vegetable Garden Four Bean Chili is linked to a reduced risk of colon cancer.
Fiber in Vegetable Garden Four Bean Chili improves skin health.
Fiber in Vegetable Garden Four Bean Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetable Garden Four Bean Chili helps lower blood pressure.
Adequate fiber in Vegetable Garden Four Bean Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetable Garden Four Bean Chili boosts immune function.
Fiber in Vegetable Garden Four Bean Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetable Garden Four Bean Chili reduces the risk of type 2 diabetes.
Fiber in Vegetable Garden Four Bean Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegetable Garden Four Bean Chili supports fluid balance.
Maintains Fluid Balance in Vegetable Garden Four Bean Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Garden Four Bean Chili supports nerve function.
Supports Nerve Function in Vegetable Garden Four Bean Chili helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Garden Four Bean Chili helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Garden Four Bean Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Garden Four Bean Chili supports muscle function.
Aids Muscle Function in Vegetable Garden Four Bean Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Garden Four Bean Chili aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Garden Four Bean Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Garden Four Bean Chili helps balance pH levels.
Balances pH Levels in Vegetable Garden Four Bean Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Garden Four Bean Chili supports bone health.
Supports Bone Health in Vegetable Garden Four Bean Chili helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Vegetable Garden Four Bean Chili
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.