Carrot Flax Cracker
Sun Snacks
15.53
% from protein23.3
% from carbs23.3
% from fatNutrition Facts
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Carrot Flax Cracker Nutrients FAQs
Nutrients
- Vitamin A:Carrot Flax Cracker has 2000 IU of Vitamin A.
- Vitamin C:Carrot Flax Cracker has 1.2 mg of Vitamin C.
- Carrot Flax Cracker has 52mg of Calcium.
- Carrot Flax Cracker has 80mg of Sodium, Na.
- Carrot Flax Cracker has 1.44mg of Iron.
What is the calorie content of Carrot Flax Cracker?
A typical serving 0.33 package (22 grams) of Carrot Flax Cracker contains approximately 90 calories.
You can check the exact calorie content by logging Carrot Flax Cracker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrot Flax Cracker have?
The amount of fat in Carrot Flax Cracker depends on the ingredients and preparation method. On average, one serving 0.33 package (22 grams) of Carrot Flax Cracker contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrot Flax Cracker have?
The protein content in Carrot Flax Cracker depends on the ingredients exists in it. On average, 0.33 package (22 grams) of Carrot Flax Cracker contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Carrot Flax Cracker, Download Nutribit app for healthier you!
How much sugar does a Carrot Flax Cracker have?
On average, 0.33 package (22 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Flax Cracker.
How Much carbohydrates (carbs) is in Carrot Flax Cracker?
The amount of carbohydrates (carbs) in Carrot Flax Cracker depends on its serving size and preparation. On average, 0.33 package (22 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrot Flax Cracker.
How Much Fiber is in Carrot Flax Cracker?
Carrot Flax Cracker contains approximately 6 grams of fiber in 0.33 package (22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Flax Cracker for healthier you!
What vitamins and minerals are in a Carrot Flax Cracker?
Vitamins in Carrot Flax Cracker:
Carrot Flax Cracker contains following minerals:
General
Does Carrot Flax Cracker contain caffeine?
Carrot Flax Cracker does not contain any caffeine.
Does Carrot Flax Cracker contain alcohol?
Carrot Flax Cracker does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrot Flax Cracker?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Flax Cracker and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrot Flax Cracker quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrot Flax Cracker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Flax Cracker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrot Flax Cracker for free?
Yes absolutely, Since Carrot Flax Cracker does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrot Flax Cracker with water tracking feature?
Carrot Flax Cracker does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Carrot Flax Cracker as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrot Flax Cracker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrot Flax Cracker nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrot Flax Cracker data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrot Flax Cracker
Fiber in Carrot Flax Cracker supports digestion.
Fiber in Carrot Flax Cracker aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Carrot Flax Cracker supports heart health.
Soluble fiber in Carrot Flax Cracker can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Carrot Flax Cracker aids in weight management.
Fiber-rich foods in Carrot Flax Cracker increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Carrot Flax Cracker regulates blood sugar.
Fiber in Carrot Flax Cracker helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Carrot Flax Cracker promotes gut health.
Fiber in Carrot Flax Cracker acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Carrot Flax Cracker lowers the risk of colon cancer.
A high-fiber diet from Carrot Flax Cracker is linked to a reduced risk of colon cancer.
Fiber in Carrot Flax Cracker improves skin health.
Fiber in Carrot Flax Cracker helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Carrot Flax Cracker helps lower blood pressure.
Adequate fiber in Carrot Flax Cracker may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Carrot Flax Cracker boosts immune function.
Fiber in Carrot Flax Cracker supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Carrot Flax Cracker reduces the risk of type 2 diabetes.
Fiber in Carrot Flax Cracker can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Carrot Flax Cracker supports eye health.
Vitamin A in Carrot Flax Cracker is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Carrot Flax Cracker boosts immune function.
Vitamin A in Carrot Flax Cracker helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Carrot Flax Cracker promotes healthy skin.
Vitamin A in Carrot Flax Cracker supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Carrot Flax Cracker enhances reproductive health.
Vitamin A in Carrot Flax Cracker plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Carrot Flax Cracker supports bone health.
Vitamin A in Carrot Flax Cracker contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Carrot Flax Cracker reduces the risk of certain cancers.
Vitamin A in Carrot Flax Cracker helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Carrot Flax Cracker promotes healthy development during pregnancy.
Vitamin A in Carrot Flax Cracker is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Carrot Flax Cracker maintains healthy mucous membranes.
Vitamin A in Carrot Flax Cracker helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Carrot Flax Cracker improves wound healing.
Vitamin A in Carrot Flax Cracker promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Carrot Flax Cracker may reduce the risk of macular degeneration.
Vitamin A in Carrot Flax Cracker, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 90 calories?
The amount of exercise required to burn off 0.33 package Carrot Flax Cracker
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.